Kiama
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
Ms Meredith Primrose, Physiotherapist (degree not listed), with years of experience not specified, works at Kiama Physiotherapy Clinic in Kiama, NSW. She helps people in Kiama and surrounding areas with physical therapy. Her clinic address is 4 Collins Lane, Kiama NSW 2533. She can be reached by phone at 0242332641. Her work focuses on helping bodies move better and feel less pain. The goal is to help people stay active and independent.
Meredith Primrose uses a range of services to support recovery and daily life. She offers physical therapy sessions, personalized exercise programs, joint mobilization, and pain management techniques. These services are designed to address common problems like stiffness, aches, and injuries. The approach is gentle and careful, with attention to what each patient needs.
Location and access are important. Being based in Kiama, she serves residents of Kiama and nearby towns in the Illawarra region. The clinic is easy to reach for people who live in coastal NSW communities and those who travel from nearby suburbs for care.
Patient care style is friendly and patient-centered. Meredith takes time to listen and explain, using simple language so patients understand their treatment. She focuses on gradual progress, setting small, achievable goals. She also emphasizes staying safe while staying active, with careful monitoring of how exercises feel and work for the body.
Continuous learning is part of her care. She stays updated on new techniques in physiotherapy and uses proven methods to support healing. The teamwork around a patient is clear. If needed, she can coordinate with other health professionals to support a person’s plan. This helps patients get well and prevent future problems.
The clinic’s local reputation matters to Meredith. People in Kiama and the wider NSW community trust her for clear guidance and steady improvement. Her expertise in physical therapy helps many to regain movement, reduce pain, and enjoy a better quality of life. Her careful, step-by-step approach supports lasting results and confidence in daily activities.
Booked in for a targeted physio session with Meredith after a long-standing knee niggle. Her joint mobilisation technique and personalised exercise program have made a world of difference. I can finally keep up with my kids on the Kiama estuary walks without pain.
Meredith explained every exercise and the reasoning behind the program. The pain management strategies she shared have helped me sleep better and move more freely. Great service right here in Kiama.
I was a bit sceptical about physio, but Meredith listened to my concerns and gave me a clear plan. The physical therapy sessions combined with a well-structured home exercise program have really boosted my mobility after a back flare.
Very happy with the care I received at 4 Collins Lane. The joint mobilization techniques Meredith used were gentle but effective, and the tailored exercises helped me get back to my surfing on the South Coast.
Meredith took the time to run through my pain triggers and built a practical treatment plan. I leave each session feeling lighter and more confident about the next week’s exercises.
Highly recommend Meredith Primrose for anyone dealing with persistent aches. Her approach combines hands-on therapy with solid exercise progressions. Kiama locals are lucky to have her nearby.
After months of stiffness, Meredith helped me regain range of motion with careful joint work and a realistic home routine. The pain management tips have been crucial for my daily comfort.