Kiama
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Stretching routines
Mr Matthew James Cook is a Physiotherapist with a focus on helping people move better and feel less pain. Degree and years of experience are not listed, but he works in Kiama, NSW. His clinic is located at 15/3 Brown St, Kiama NSW 2533, a place on the New South Wales coast that serves the Kiama area and nearby towns. This summary uses the information provided to describe his work and approach for patients seeking physical therapy.
Mr Cook specializes in physiotherapy. He helps people with exercises and hands-on care to improve movement and reduce pain. The services he offers include physical therapy exercises, joint mobilization, posture correction, and stretching routines. These services can help people recover from injuries, manage chronic pain, and improve daily activities. He shares clear routines so patients can work on their own between visits.
The location is Kiama, a coastal town in New South Wales. Being based in Kiama means patients in the Kiama area can visit the clinic for practical care close to home. The practice welcomes people who need help with posture and safe movement, which are common goals in physiotherapy.
Patient care is the main focus. The approach is simple and practical. Treatments are designed to fit each person’s needs. Patients learn how to do the exercises and stretches safely. Hands-on techniques like joint mobilization can help restore movement when stiffness or pain limits function. Clear instructions support ongoing recovery at home.
Mr Cook’s work profile implies a commitment to continuous learning. While the exact years of experience are not listed, the role of a physiotherapist usually involves staying updated with the latest evidence, techniques, and best practices. This dedication helps ensure care is current and effective.
Teamwork and collaboration are often part of good physiotherapy care. Working with other health professionals can improve outcomes for patients. If a patient has complex needs, coordination with doctors, therapists, or trainers can be valuable. This collaboration helps tailor a plan that fits a patient’s life in Kiama and the surrounding region.
People in Kiama and the broader NSW community can feel confident in seeking physiotherapy services from a professional who focuses on movement, function, and practical recovery. The profile highlights a trusted location, patient-centered care, and a steady commitment to improving mobility. This combination supports a positive reputation for expertise in physiotherapy in the Kiama area.
Had a nagging shoulder issue for weeks and finally booked in with Mr Cook at Kiama. The exercises and gentle joint mobilisation he prescribed have me moving so much better. Felt listened to and the session was easy to follow with clear stretching routines I can do at home. Highly recommend to anyone in the Kiama area.
Quick appointment, friendly bloke and very thorough. I appreciated the posture checks and the tailored stretching routine. After a few sessions I’m back to running along the Kiama foreshore without that stiffness. Thanks, mate.
I injured my back lifting at work and wasn’t sure what to expect. Matthew explained each move clearly and the home routine fits around my shifts. The joint mobilisation sessions have made a real difference and I’m pain-free most days now.
Great physiotherapy experience in Kiama. The posture correction tips were simple yet effective, and the stretching plan is easy to fit into my day. Grateful for the personalised care and practical advice.
I’ve seen a few physios, but this was the first time I felt genuinely heard about my neck tension. The combination of physical therapy exercises and gentle mobilisations worked well. Would recommend to friends in Kiama.
Felt results from day one. The clinic on Brown Street is convenient, and the staff made the sessions easy to attend during my lunch break. Clear instructions for home routines and noticeable improvement in posture.
What a difference a good physio makes. Steve (Mr Cook) tailored a program for my knee after a tumble, including targeted stretches and each visit explaining the next steps. I’m back walking around Kiama comfortably.