Kew
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Rebecca Gilmour is a psychologist based in Melbourne, Victoria. She brings a thoughtful, practical approach to mental health and wellbeing. Working at Kew Junction Tower, Level 6, Suite 601, 89 High Street South in Kew, she serves clients from the inner suburbs and greater Melbourne area. Her work focuses on helping people feel better and live more balanced lives. While her exact degree and years of experience aren’t listed here, her professional practice shows a steady commitment to evidence-based care and real change for her clients.
Rebecca offers a range of services to fit different needs. She provides individual therapy sessions, which can help with stress, worries, and personal growth. She also runs couples therapy sessions, supporting partners to communicate more clearly and manage conflicts in healthier ways. For families, she offers family therapy to improve connection, cooperation, and problem-solving within the home. A core part of her approach is cognitive-behavioral therapy (CBT), a structured method that helps people identify and change unhelpful thoughts and behaviors. She also teaches effective stress management techniques to build resilience for everyday life. These services are designed to be accessible and respectful, with care tailored to each person’s situation.
Location and accessibility are central to her practice. The clinic sits in Kew, a well-connected suburb of Melbourne, making it convenient for clients from nearby suburbs like Hawthorn, Balwyn, Camberwell, and Canterbury to access in-person sessions. The practice emphasizes a warm, safe environment where patients can share their concerns openly. The treatment plan is spelled out with clear goals, and sessions focus on practical steps that people can use in daily life.
Patient care style is collaborative and person-centered. Rebecca listens carefully, asks thoughtful questions, and respects each client’s pace. She combines empathy with a structured, results-oriented approach, helping clients notice small improvements that add up over time. She values ongoing learning and keeps up-to-date with the latest developments in psychology to ensure her methods are effective. Teamwork matters too. When appropriate, she coordinates with other health professionals to support a comprehensive plan for the patient, ensuring care is consistent across services.
For those seeking support in Melbourne’s eastern suburbs or inner-city areas, Rebecca Gilmour offers a reliable option for lasting change. Her focus on CBT and practical stress management, together with a compassionate, evidence-based approach, has earned trust among clients who want clear steps toward better mental health. If you are looking for a psychologist in Kew, you can expect professional guidance, respect, and a path toward calmer, more confident days. Her reputation grows through positive experiences, clear outcomes, and a steady commitment to expertise in psychological care.
Booked in for CBT and left feeling a lot lighter. Rebecca helped me break down my worries into manageable steps and the exercises in our sessions at Kew are easy to follow. Highly recommend if you’re in the Inner North and need practical tools.
Had a couple’s session with Rebecca and it genuinely changed the way we communicate. She kept things constructive and gave us clear strategies to try at home. The location in Kew is easy to get to from Hawthorn.
I attended individual therapy focused on stress management. Rebecca listens well and tailor-made a plan that fit my busy Melbourne schedule. Comfortable space on High Street South in Kew.
Very grateful for the supportive environment in our family therapy sessions. Rebecca helped us understand each other better and we’ve started making small, positive changes at home.
Rebecca's CBT approach is practical and non-judgmental. I appreciated how she broke down my anxious thoughts and showed me how to reframe them. Definitely worth the drive from Camberwell to Kew.
I was hesitant about seeing a psychologist, but Rebecca’s sessions were warm and focused. We did a mix of individual therapy and stress management techniques that really helped me cope better at work.
The couple’s therapy helped us reconnect and set healthier boundaries. Rebecca explained everything clearly and gave us concrete exercises to practice in the week. Great location on High Street.
As someone juggling exams and life admin, Rebecca’s guidance in CBT and stress management was exactly what I needed. The sessions at Kew Junction Tower are convenient and private.