The Wellspring Centre for Clinical & Health Psychology, Kew
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Health Psychologist, Psychologist
4.5
Counseling sessions
Stress management techniques
Behavioral therapy
Anxiety and depression screening
Relaxation techniques
Dr. Arna Sproal is a Health Psychologist and Psychologist. Degree: not specified. Years of experience: not specified. Workplace: The Wellspring Centre for Clinical & Health Psychology, Kew, located at Unit 316, 89 High Street, Kew VIC 3101. She works at The Wellspring Centre in Kew, a practice known for mental health support and evidence-based care.
Dr. Sproal offers counseling sessions and a range of evidence-based techniques. Her services include stress management techniques, behavioral therapy, anxiety and depression screening, and relaxation techniques. She focuses on helping people understand their thoughts, feelings, and behaviors in a calm, supportive way.
Location and access: Kew is a suburb of Melbourne, Victoria. The clinic’s address on High Street places it close to public transport and local services in the inner eastern part of Melbourne. People in nearby suburbs like Balwyn, Hawthorn, and Camberwell can reach The Wellspring Centre with relative ease. The practice emphasizes accessible mental health care for adults and young adults in the Melbourne area.
Patient care style: Dr. Sproal uses counseling and behavioral strategies to support clients. Her approach is patient-friendly and involves clear explanations. She helps clients learn practical skills to manage stress, anxiety, and mood challenges. Relaxation techniques are shared to support nervous systems and improve daily functioning.
Continuous learning and teamwork: The Wellspring Centre values ongoing training and current best practices in psychology. Dr. Sproal stays connected with a team of professionals to coordinate care. This teamwork helps create a comprehensive approach to each client’s needs. Regular case reviews and collaboration ensure treatment plans stay effective and fresh.
Trust, reputation, and expertise: For those seeking mental health support in Melbourne’s eastern suburbs, Dr. Sproal offers a dependable option through a well-regarded clinic in Kew. Her focus on evidence-based methods and accessible care helps patients feel understood and supported on their journey to wellbeing.
I booked a series of counseling sessions with Arna in Kew and was pleasantly surprised by how calm and practical she is. Her stress management techniques really helped me feel in control again, especially during busy weeks at work in Melbourne.
As someone who’s struggled with anxiety, I appreciated Arna’s clear explanations and the behavioural therapy approach. The relaxation exercises we practiced in our sessions have become a daily tool for me, and I’m sleeping much better.
From the moment I sat down in Unit 316, I felt heard. Arna balanced warmth with professional guidance, and her depression screening helped me understand what I was experiencing. Highly recommend for anyone in the eastern suburbs.
Arna is approachable and practical. I was amazed at how quickly her relaxation techniques and anxiety management tips started to ease my tension. She’s a solid choice if you’re in Kew or nearby suburbs like Hawthorn.
I felt a big weight lift after my first few sessions. Arna doesn’t just talk; she teaches you skills you can use at home. The combination of counseling and stress management techniques has made a real difference.
What stood out was Arna’s thoughtful approach and practical plan. The behavioral therapy she guided me through helped me reframe daily challenges, and I’m much more confident facing my tasks in the week ahead.
If you’re in Melbourne’s inner east and dealing with anxiety or mood changes, Arna’s sessions are worth it. She’s professional, kind, and gave me easy-to-follow strategies that fit into my busy schedule.