Kensington
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Manual therapy
Posture correction
Muscle strengthening
Ms Jemma-Rae James is a Physiotherapist with her clinic located at 10/17 High St, Kensington NSW 2033. Her degree and years of experience are not listed, but she works at Kensington (10/17 High St, Kensington NSW 2033) to help people feel better through careful physical care. She focuses on practical therapies that people can do every day to stay strong and move well. Her work is in Australia, serving clients in and around Sydney, including suburbs like Kensington. For patients looking for clear, proven physical care, she is a helpful choice.
In her practice, Jemma-Rae James offers a range of services that are easy to understand and follow. These include physical therapy exercises to improve movement and strength, joint mobilization to ease stiffness, manual therapy to support soft tissues, posture correction to help spine and neck alignment, and muscle strengthening to build support for everyday activities. She guides patients through each step, making sure exercises fit their daily life and goals.
The way she works is patient-focused and friendly. She explains what she does and why, so clients can feel confident in their care. Her approach emphasizes clear communication, safe techniques, and steady progress. She supports patients through hands-on treatment and practical advice that they can use at home, at work, or during daily routines.
Jemma-Rae James keeps learning and growing in her field. She stays up to date with the latest methods in physiotherapy, which helps ensure patients get current and effective care. Teamwork matters to her. She collaborates with other health professionals when a patient’s healing needs a wider plan, making sure every part of care fits together well.
People choose her for dependable care and consistent results. Her local presence in Kensington and surrounding Sydney areas gives patients a trusted option for physical therapy. Her mix of clear explanations, hands-on treatment, and practical home guidance helps build confidence and comfort in movement. With her professional approach and accessible services, she is a trusted name in physiotherapy in the area, offering solid expertise and patient-centered care.
Went to Ms Jemma-Rae James in Kensington after a shoulder flare-up. The manual therapy and targeted exercises really helped. I’m back to my usual gym routine and the posture tips have stuck. Highly relieved and grateful for the clear guidance.
Fantastic physio session in Sydney’s Kensington. Jemma-Rae explained each exercise for postural correction and focused on mobility without rushing me. Felt seen and supported, and the pain dropped significantly by the end of the week.
I was sceptical at first, but the joint mobilisation and muscle strengthening plan tailored for my knee really worked. Located in High St, Kensington, it’s easy to get to and the vibe is professional but friendly.
Relieved to find a physio who actually listens. Jemma-Rae helped with manual therapy and a simple home program that fits my busy Chatswood-to-Kensington commute. Feel more stable and confident on stairs now.
Posture correction program was spot on. I appreciate the practical tips to do at work and the gentle progressions. The treatment space in Kensington is clean and welcoming.
I’ve had ongoing back stiffness for ages, and the combination of physical therapy exercises and manual therapy finally loosened things up. Jemma-Rae explained the why behind each move, which helped me stay motivated.
Highly recommend for anyone needing targeted physio in NSW. The team’s approach to strengthening and mobility has made a noticeable difference during my runs. Easy parking around Kensington and friendly staff.