LJM Health and Fitness, Kensington
Day | Time |
---|---|
Sunday | Closed |
Monday | 5:30am – 7:30pm |
Tuesday | 5:30am – 7:30pm |
Wednesday | 5:30am – 7:30pm |
Thursday | 5:30am – 7:30pm |
Friday | 5:30am – 7:30pm |
Saturday | 5:30am – 7:30pm |
Consultation Fee
Not specified
Exercise Scientist
5
Exercise prescription
Fitness assessment
Nutrition counseling
Weight management advice
Dr. Laura Majewski is an Exercise Scientist working at LJM Health and Fitness in Kensington, NSW 2033. She provides practical, science-based help for people who want to move better, feel stronger, and live healthier. Her focus is on exercise prescription, fitness assessments, nutrition counseling, and weight management advice. These services are designed to fit real life in Australia, with care that respects busy schedules and personal goals.
Laura’s clinic is located at 3/117-119 Anzac Parade in Kensington, a well-known area in Sydney. Her address makes it easy for locals in nearby suburbs to access friendly, professional exercise support. She speaks English and Czech, which helps her connect with a diverse range of clients.
The treatment approach is clear and simple. She helps people plan safe and effective exercise programs. She also uses fitness assessments to track progress and adjust plans as needed. Nutrition counseling is part of the service, giving practical tips about what to eat to support workouts and weight goals. Laura emphasizes realistic steps, not quick fixes, so changes last over time.
Her care style is patient-centered. She listens to goals and concerns and works with each person to create a plan that fits their life. She is a collaborative professional who values ongoing learning and updates her knowledge to stay current with sports science and health guidance. Teamwork is important for her, too. She often coordinates with other health professionals to support a client’s overall wellbeing.
In Australia, trust is built through consistency and results. Laura Majewski aims to earn that trust by delivering clear programs, friendly support, and careful monitoring. Her growing reputation comes from helping people move better, feel more confident, and manage weight in sustainable ways. If you are looking for practical, easy-to-follow guidance in Kensington or nearby Sydney areas, she offers a reliable option. Contact details include the clinic at LJM Health and Fitness, Kensington, and a phone number for appointments. Payment options include Cash and Direct Debit. Clients can expect a respectful, professional, and accessible service that supports long-term health goals.
Had a brilliant session with Laura in Kensington. She mapped out a clear exercise plan and nutrition tips that actually fit my busy uni schedule. I left feeling motivated and confident I could hit my weight management goals.
Laura took the time to do a full fitness assessment and explained everything in plain language. Her guidance on gradual progress and practical exercise prescriptions has me moving more every week.
Really grateful for Laura's support. Being able to chat in English and Czech helped me feel comfy, and her tailored nutrition advice has made a noticeable difference in my energy levels after workouts in Kensington.
I was sceptical at first, but Laura's approach to weight management is sensible and sustainable. The exercise prescription she gave is easy to follow and fits around my job on Anzac Parade.
Relieved to find a professional who understands real-life obstacles. Laura’s plan is practical, with clear steps and regular check-ins. I’m finally seeing consistent progress in my fitness journey.
Fantastic service from Laura. The nutrition counselling alongside tailored exercise advice has helped me manage my weight while enjoying workouts near Kensington. Highly recommended.
Laura is incredibly thorough and patient. Her exercise prescription is adaptable, and the way she breaks down each session makes it easy to stay on track from home to the local gym in NSW.