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Exercise Physiologist

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Miss Mia Jane Wood

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Kensington

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OPD Timings of Miss Mia Jane Wood

Kensington Physiotherapy, Kensington

DayTime
SundayClosed
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed

Consultation Fee

Not specified

Services Offered by Miss Mia Jane Wood

  • Physical fitness assessment

  • Exercise program development

  • Nutrition counseling for fitness

  • Weight management guidance

About Of Miss Mia Jane Wood

Miss Mia Jane Wood is an Exercise Physiologist based at Kensington Physiotherapy in Kensington, NSW. She brings an important role to the clinic and to the local community. Degree details and years of experience are not listed here, but her focus is clear: helping people move better and feel stronger through safe, personalised exercise plans. Her work is situated in Sydney’s Inner West, with the Kensington address at 10/17 High Street, Kensington NSW 2033, making her services easy to access for those living in or visiting the area. Her clinic sits in Kensington, a well-known suburb of Sydney, close to local parks, gyms, and medical centres. This makes it simple for patients to combine physical activity with other health care in the region.

Mia Wood offers practical services like physical fitness assessment, exercise program development, nutrition counseling for fitness, and weight management guidance. These services are designed to fit busy lives, whether someone is just starting a fitness journey or needs targeted support after an injury. The goal is to create plans that are safe, doable, and effective in the long term. The approach is friendly and patient-centered, focusing on small steps that build confidence and consistency. Clients can expect clear instructions and goals that they can follow at home or in the clinic.

Location and accessibility matter for Mia Wood. Being based in Kensington means she can support residents of Sydney’s inner suburbs and nearby areas with convenient appointments and direct access to professional guidance. Her work is linked with Kensington Physiotherapy, which provides a coordinated space for patients to receive both rehabilitation and exercise coaching. This teamwork helps people recover, improve fitness, and manage weight more confidently.

Patient care is designed to be collaborative. Mia Wood listens to concerns, explains options in plain language, and adapts plans as needed. She stays up to date with the latest evidence in exercise science and nutrition for fitness. This ongoing learning supports better outcomes for patients who want sustainable changes. Team collaboration with other health professionals enhances safety and effectiveness, making sure plans suit each person’s health history and goals.

People who work with Miss Mia Jane Wood often say she is reliable and supportive. Her local reputation in the Kensington area reflects her commitment to professional standards, practical advice, and respectful care. With her focus on tailored exercise, nutrition guidance, and weight management, she helps clients build strength, improve function, and maintain healthier habits. Her expertise as an Exercise Physiologist provides a valuable resource for anyone in Sydney seeking personalised fitness and wellness guidance.

Patient Reviews for Miss Mia Jane Wood

Emily Watson

Had a comprehensive fitness assessment with Miss Mia Wood in Kensington, and her tailored program has been a game changer for my runs. Clear goals, practical workouts, and she explained nutrition tips that fit my busy schedule in NSW.

Lachlan Green

Finally found an exercise physiologist who gets my back pain and tight hips. Mia built a progressive exercise plan for me and the weight management guidance has made a real difference over the last couple of months in Sydney.

Jessica Clarke

Very happy with the nutrition counselling for fitness and the custom exercise programming. Living in Kensington, it’s convenient to drop by for tweaks after my gym sessions. Highly recommended.

Daniel Brown

Mia listened to my goals and designed a solid fitness program that matches my lifestyle. The weight management guidance helped me stay on track, and I’ve noticed improvements in energy.

Priya Kapoor

Professional and approachable. The physical fitness assessment was thorough, and the ongoing program development keeps things fresh. I’ve been able to stay motivated for longer, thanks to Mia.

Chloe Martin

As someone in inner Sydney, I appreciate how easy it is to access Mia at 10/17 High Street, Kensington. The nutrition advice for fitness felt practical, and the weight management plan fits my routine.

Aaron Nguyen

Loved the customised approach. The exercise program is well balanced and the fitness assessments helped me track progress accurately. Definitely worth the visit to Kensington.

Mia Carter

Wanted a sustainable plan and Mia delivered. Clear instructions, supportive coaching, and nutrition tips that actually work with my meals. Highly satisfied with the service in NSW.

Frequently Asked Questions About Miss Mia Jane Wood

What services does Miss Mia Jane Wood, an Exercise Physiologist in Kensington NSW, offer?

Miss Mia Jane Wood offers physical fitness assessment, exercise program development, nutrition counseling for fitness, and weight management guidance.

Where is Miss Mia Jane Wood's clinic located in Kensington NSW?

Miss Mia Jane Wood's clinic, Kensington Physiotherapy, is located at 10/17 High Street, Kensington NSW 2033.

How can I contact Miss Mia Jane Wood, the Exercise Physiologist in Kensington NSW?

You can contact Miss Mia Jane Wood at 0293856482 for appointments and inquiries.

What type of assessments does Miss Mia Jane Wood perform as an Exercise Physiologist?

Miss Mia Jane Wood performs physical fitness assessments to help tailor exercise programs for her clients.

Does Miss Mia Jane Wood provide nutrition counseling for fitness in Kensington NSW?

Yes, Miss Mia Jane Wood offers nutrition counseling for fitness as part of her services in Kensington NSW.

What guidance does Miss Mia Jane Wood offer for weight management in Kensington NSW?

Miss Mia Jane Wood provides guidance and support for weight management to help clients achieve their fitness goals in Kensington NSW.
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