UNSW Fitness and Aquatic Centre, Kensington
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 6pm |
| Tuesday | 8am – 6pm |
| Wednesday | 8am – 6pm |
| Thursday | 8am – 6pm |
| Friday | 8am – 6pm |
| Saturday | 8am – 6pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Adrian Alifano
Kensington
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OPD Timings of Adrian Alifano
Services Offered by Adrian Alifano
Exercise assessment
Physical activity counseling
Fitness program development
Exercise prescription
About Of Adrian Alifano
Dr. Adrian Alifano is an Exercise Physiologist and Exercise Scientist. Degree and years of experience are not listed in the profile, but he works at UNSW Fitness and Aquatic Centre in Kensington, NSW 2033. This makes him a local expert for people in Sydney and nearby areas who want professional help with activity and fitness. He provides clear, practical plans through UNSW’s facilities on High Street, Gate 2 at UNSW, Kensington. He is a male clinician who focuses on safe and effective movement for better health. His workplace is the UNSW Fitness and Aquatic Centre, located in Kensington, in the inner-city area of Sydney. He can be reached at 02 9662 5112 if you need to book an appointment or ask questions.
Dr. Alifano offers essential services to support physical health. He does exercise assessment to understand how your body moves and responds to activity. He provides physical activity counseling to help you choose the right activities for your goals. He can develop fitness programs tailored to your needs and provide exercise prescription to guide safe, progressive routines. These services are designed for people who want to improve fitness, manage health conditions, or recover from injuries. He is based in the UNSW fitness facilities, making it convenient for university staff, students, and local residents in Kensington and surrounding Sydney suburbs.
The care style is patient-friendly and practical. He explains what exercises do and how to perform them safely. The plans are simple to follow, with steps you can take at home or in the gym. He emphasizes regular activity as a key part of well-being, not just workouts. He works as part of a team at the UNSW Fitness and Aquatic Centre, coordinating with other health professionals when needed. He stays up to date with best practices in exercise science and rehabilitation. This continuous learning helps him offer current and evidence-based activity plans.
Local residents can trust his approach to care. People in the Kensington area can expect a reliable, respectful, and professional service. His focus on tailored exercise plans, clear guidance, and ongoing support helps people build confidence and improve health. With his local presence in NSW, clients get a knowledgeable professional who understands Australia’s health and fitness context. The combination of convenient location, practical programs, and commitment to ongoing learning supports strong, long-term outcomes for patients.
Patient Reviews for Adrian Alifano
James Walker
Brilliant session with Adrian at UNSW. He gave me a clear exercise assessment and a practical program I could follow at home. I left feeling confident about my fitness plan and motivated to stick with it.
Lara Nguyen
Really appreciated Adrian’s approach. He took the time to tailor a physical activity plan to my needs and explained each exercise. The coaching helped me stay consistent, even after long days in Kensington.
Tom Carter
Good bloke with solid advice. The exercise prescription was straightforward and the progressive program fits my schedule around work near High Street. Highly recommended if you’re after real results.
Sophie Patel
Thanks, Adrian! The fitness program development gave me a clear path and he checked in about my progress. I feel more energetic and more capable after each session.
Matthew Johnson
I was a bit hesitant about starting again, but Adrian’s exercise assessment put me at ease. The physical activity counseling was practical and easy to follow while I’m training at home in Sydney.
Emily Clarke
Adrian explained everything well and designed a personalised exercise program that fits my lifestyle here in Kensington. It’s been a relief to have a clear plan and steady progress.
Daniel Kim
Very helpful session. The exercise prescription and coaching approach were concrete and positive. I’m seeing small improvements week to week and feel more in control of my fitness journey.
Frequently Asked Questions About Adrian Alifano
What services does Adrian Alifano, Exercise Physiologist in Kensington, offer?
Adrian Alifano offers a range of services including exercise assessment, physical activity counseling, fitness program development, and exercise prescription at UNSW Fitness and Aquatic Centre in Kensington.
How can I contact Adrian Alifano, Exercise Scientist in Kensington?
You can contact Adrian Alifano at UNSW Fitness and Aquatic Centre by calling 0296625112 for inquiries about exercise physiology services.
Where is Adrian Alifano's clinic located in Kensington, NSW?
Adrian Alifano's clinic is located at B5, Gate 2, High Street, UNSW, Kensington NSW 2033, within the UNSW Fitness and Aquatic Centre.
What type of fitness programs can I expect from Adrian Alifano in Kensington?
Adrian Alifano specializes in developing personalized fitness programs tailored to individual needs, ensuring effective exercise prescription and guidance for optimal health.
What is the role of an Exercise Physiologist like Adrian Alifano in Kensington?
As an Exercise Physiologist, Adrian Alifano assesses physical fitness levels and provides tailored exercise prescriptions to enhance health and fitness outcomes for his clients in Kensington.
Can I receive physical activity counseling from Adrian Alifano in Kensington?
Yes, Adrian Alifano provides physical activity counseling to help individuals understand and implement effective exercise strategies to improve their overall health and fitness.
