Be Active Physiotherapy, Kelso
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction
Pain management techniques
Rebecca Plummer is a Physiotherapist working at Be Active Physiotherapy, Kelso Medical Centre, 13 Marsden Lane, Kelso NSW 2795. She brings her expertise to help people in the Kelso area and wider New South Wales. Her focus is on physical therapy exercises, joint mobilization, stretching techniques, posture correction, and pain management techniques. These services are designed to help people move better, feel less pain, and get back to the activities they enjoy in daily life. Be Active Physiotherapy in Kelso is the home base for her work, where she supports patients through practical care plans. The clinic is positioned to serve the local community around Kelso and nearby towns in NSW, making it easier for people to access trusted physiotherapy care close to home. Rebecca’s approach centers on clear, simple steps that patients can understand and follow. She explains how each exercise and technique fits into a person’s recovery journey, which helps people stay motivated and confident about their progress. In her practice, Rebecca prioritizes thorough assessment and gentle treatment. She uses physical therapy exercises to build strength and flexibility, and applies joint mobilization when appropriate to improve movement. Stretching techniques are used to relax tight muscles and prevent future injuries. Posture correction is another key part of her work, helping patients reduce strain during everyday activities like standing, sitting, and walking. Pain management techniques are offered to make daily life more comfortable, so people can participate in work, school, and hobbies with less discomfort. Rebecca values patient care that feels personal and supportive. She works with each person to set realistic goals and track progress over time. She emphasizes clear communication, so patients know what to expect and how to continue their exercises at home. Continuous learning guides her practice, helping her stay up to date with the latest physiotherapy methods. Teamwork is also important; she coordinates with other clinicians at the Kelso Medical Centre to ensure comprehensive care. People in Kelso and the wider NSW community can trust Rebecca’s expertise. Her friendly, professional approach has built a strong reputation for helping patients regain mobility and improve their quality of life. If you need physiotherapy care in the Kelso area, Rebecca Plummer offers reliable, patient-focused treatment to support your health and recovery.
Had a fantastic few sessions with Rebecca at Kelso Medical Centre. The physio exercises she prescribed were spot on and I could feel the improvement after just a couple of weeks. The joint mobilisation and stretching techniques helped my sore shoulder a lot, and her postural tips have made a real difference at work.
Rebecca listened carefully to my back pain and explained everything clearly. The pain management techniques and tailored exercise plan have made my mornings more comfortable. Pleasant set-up at Kelso and easy to book appointments.
I'm really grateful for Rebecca's guidance. Her stretching routines are practical, and the postural corrections have helped reduce my headaches. Felt genuinely supported throughout the sessions at Kelso Medical Centre.
Relieved to finally find a physio who explains the why behind each exercise. The joint mobilisation sessions paired with targeted physical therapy have helped my knee stability dramatically. Highly recommend Rebecca if you’re in the Kelso area.
Rebecca was patient and thorough. The pain management techniques were practical and easy to incorporate at home. After a few visits I noticed a real improvement in my posture and mobility.
Fantastic service at Kelso Medical Centre. The combination of posture work, stretches, and personalised exercises has kept my neck tightness away. Would definitely come back if I need more physio in the Bathurst region.
I was a bit sceptical at first, but Rebecca’s approach really works. The physical therapy exercises were clear, and the progressive plan meant I could see steady gains each week. Friendly staff and easy parking in Kelso.