Waratah Medical Services, Kanwal
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Cardiovascular fitness assessment
Strength training guidance
Flexibility exercises
Nutritional counseling for fitness goals
Adrian Schultz is an Exercise Physiologist with Waratah Medical Services in Kanwal, NSW. He works from Suite C27 in the Kanwal Medical Complex at 654 Pacific Highway, Kanwal 2259. His degree and years of experience are not listed, but his role focuses on helping people move better and feel stronger through exercise.
Consumers in Australia can find him in the Kanwal area, close to the coast and near Sydney’s northern suburbs. He provides services that are built to fit each person. His work aims to improve health and fitness with safe plans that suit different goals.
Adrian offers personalized exercise plans. He can guide you through strength training and flexibility exercises. He also runs cardiovascular fitness assessments to see how your heart and lungs respond to activity. He can help you with nutritional counseling for fitness goals, which means he can talk about food choices that support training and recovery.
The care approach emphasizes clear communication and practical steps. He explains what to do in simple terms so you can follow along easily. He designs plans that fit your daily life, making it easier to stay consistent. This helps you build confidence as you see small improvements over time.
Teamwork and ongoing learning are part of his practice. He works with you to set realistic goals and track progress. He may collaborate with other health professionals in the Waratah Medical Services network to support your plan. He stays up to date with exercise guidelines and safety tips to keep you protected during workouts.
The location in Kanwal makes it convenient for patients in that community. The clinic environment focuses on support, safety, and personalized care. Access to a dedicated team helps you feel understood and encouraged in your fitness journey.
For those seeking guidance on fitness, strength, and heart health, Adrian Schultz offers trusted, patient‑friendly care. His services are designed to help you improve fitness, recover well from workouts, and reach your goals with confidence.
I booked with Adrian for a tailored exercise plan after a knee flare-up. He took the time to explain each exercise and adjusted the program as my strength improved. The cardio assessment was thorough and I left feeling confident I could hit my goals.
Kanwal fitness just got a lot more approachable thanks to Adrian. His personalised plan fits my busy work week, and the weekly check-ins keep me on track. Highly recommend for anyone after real results with proper guidance.
Saw Adrian for strength training guidance and some flex work. He explained everything clearly and suggested nutritional tips that actually matched my lifestyle in NSW. The facility at Kanwal Medical Complex is easy to get to.
Fantastic experience. Adrian designed a cardiovascular fitness program that matches my running schedule and I’ve noticeably improved endurance. Great to have someone who genuinely listens to goals.
I was wary about starting again after a long layoff, but Adrian’s approach was encouraging and patient. The nutrition guidance felt practical, not overwhelming, and the flexibility exercises helped my posture at work.
Popped into Suite C27 for an initial assessment and left with a clear plan. Adrian’s explanations were easy to follow and I appreciated the focus on sustainable progress rather than quick fixes.
Really grateful for Adrian’s expertise. The exercise plan is challenging but doable, and the ongoing support makes a big difference. If you’re after results with a tailored touch, he’s the guy.