Allsports Physiotherapy, Kangaroo Point
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Fitness testing
Nutritional guidance for exercise
Health coaching
Ms Katrina Elyse Fryer is an Exercise Physiologist with a professional focus on helping people move better and live healthier. Degree: not specified. Years of experience: not specified. Workplace: Allsports Physiotherapy, Kangaroo Point, Level 2, Suite 5, 22 Baildon Street, Kangaroo Point QLD 4169. Based in Kangaroo Point, Queensland, Ms Fryer brings a patient-friendly approach to exercise and wellbeing. She offers practical support for people who want to improve their fitness, recover from injuries, or manage ongoing health goals. Her work helps people in and around Brisbane feel stronger and more capable.
Ms Fryer’s services include exercise program development, physical activity assessment, fitness testing, nutritional guidance for exercise, and health coaching. These services are designed to be clear and easy to follow, so patients of any level can participate. She creates tailored plans that fit each person’s needs, goals, and lifestyle. With simple explanations and steady progress, clients can learn how everyday choices affect their energy and body.
The clinic is located at Allsports Physiotherapy in Kangaroo Point, Queensland. The address is Level 2, Suite 5, 22 Baildon Street, with a convenient setup for local residents and visitors from nearby suburbs. People living in Brisbane’s inner city areas or nearby suburbs can reach out for flexible appointment options and supportive care.
Ms Fryer focuses on how movement and activity fit into daily life. She uses fitness testing and activity assessments to understand where a person is now and what steps will help them improve. Her nutrition guidance for exercise helps people fuel their workouts in a simple, sustainable way. She also provides health coaching to support long-term health habits, not just short-term goals.
The care style emphasizes continuous learning and teamwork. She works with patients and other health professionals to create a cohesive plan. This team-based approach helps patients feel supported every step of the way. Ms Fryer stays up to date with the latest evidence in exercise science and rehabilitation. She values clear communication, safety, and thoughtful guidance.
Patients can trust Ms Fryer for reliable guidance and ongoing support. Her solid approach, local presence in Kangaroo Point, and connection to Allsports Physiotherapy build a strong reputation for careful, patient-centered care. Her expertise helps people in Brisbane and the surrounding area improve fitness, reduce discomfort, and reach health goals with confidence.
Tied up with a desk job and finally got a solid plan thanks to Katrina. Her exercise program was tailored to my fitness level and she explained the goals clearly. I appreciated the practical fitness testing and the nutrition tips she offered to support training. Highly recommend for anyone in Kangaroo Point looking to get back on track.
Really friendly and profesional service at Level 2, Suite 5. Katrina took the time to assess my activity level and built a sustainable program around my schedule. The coaching and ongoing support have helped me stay motivated, even after long shifts in the city. Top notch.
Was feeling a bit overwhelmed with starting a new exercise routine. Katrina broke it down, gave me clear steps, and checked in regularly. The health coaching and tailored workouts have made a real difference. Brisbane locals looking for real guidance, this is the place.
Katrina's approach is practical and evidence-based. The fitness testing helped me benchmark progress, and her nutrition guidance fits in with my busy life in Kangaroo Point. I left with a solid plan and more confidence in my training.
I saw Katrina for an exercise program after recovering from an injury. She adjusted everything carefully and explained each step. The coaching feel was supportive without being pushy, which I appreciated.
Excellent service in Brisbane. The exercise program development was tailored to my needs and the fitness testing gave me real benchmarks. The nutritional tips helped me stay on track between sessions.
Fantastic experience at Kangaroo Point. Katrina is personable and genuinely invested in your progress. I left with a practical plan and felt motivated to keep going. Would highly recommend to anyone in the area.