Ipswich Physiotherapy Centre, Ipswich
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Personalized exercise plans
Fitness assessments
Nutrition counseling
Weight management support
Mrs Pui Man Kwok is an Exercise Physiologist working at the Ipswich Physiotherapy Centre in Ipswich, Queensland. She is based at 102 Limestone Street, Ipswich QLD 4305. Details about her degree or exact years of experience are not listed here, but she brings a clear focus on personalised care and practical help for patients who want to improve their health through movement. Her role centers on guiding people toward safer, smarter exercise plans that fit real life in Australia.
Mrs Kwok offers a range of services to support physical wellbeing. Her services include personalized exercise plans, fitness assessments, nutrition counseling, and weight management support. These tools help patients understand what exercises to do, how hard to work, and how to adjust meals to reach goals. She works with adults in Ipswich and nearby areas who want to move more, feel stronger, and maintain a healthy weight. Patients can expect clear instructions and steady guidance that fits their everyday routines.
In her care approach, Mrs Kwok focuses on the whole person. She listens to what patients say about their goals, challenges, and daily schedules. She then creates exercise plans that are easy to follow and safe for individual needs. Her emphasis on nutrition counseling shows she looks at how food supports activity and health, not just workouts alone. She helps patients set realistic steps and track their progress over time, which helps people stay motivated and hopeful.
A key part of her work is how she fits into a team. Working from Ipswich Physiotherapy Centre, she collaborates with other health professionals to support each patient. This teamwork ensures people get coordinated care. Mrs Kwok keeps learning, too. She stays up to date with practices in exercise physiology that can help patients recover from injuries, manage chronic conditions, and improve daily energy. Her approach blends practical exercise with friendly support and ongoing education.
Patients in the Ipswich area can feel confident when starting a program with Mrs Kwok. Her services are designed to be clear, doable, and respectful of each person’s life and goals. With her guidance, people can build stronger bodies, better health habits, and a more active lifestyle. Her work, in Ipswich and the surrounding regions of Queensland, helps people trust they are in good hands for movement and health improvement.
I booked a personalised exercise plan with Mrs Kwok after trying generic programs for ages. The one-on-one sessions in Ipswich gave me clear targets and I finally feel like I’m making real progress with my weight management and nutrition guidance. Highly recommend.
Thought I wouldn’t see much change, but the fitness assessments were thorough and the tailored plan suits my busy schedule in Ipswich. I’ve noticed more energy and am sticking to a sustainable routine. Really happy with the results.
Great experience with Mrs Kwok in Limestone Street. The personalised exercise plan is easy to follow, and the nutrition advice has helped me cut cravings. Feeling lighter and more confident already.
As someone balancing work and family, I needed practical guidance. The weight management support here is doable and realistic. The progress updates keep me motivated, and I’ve started cooking healthier meals at home.
Relieved to find an exercise physiologist who explains things clearly and respects my pace. The personalised plan fits my life in Ipswich, and the fitness assessments helped me see tangible improvements.
I wasn’t sure what to expect from nutrition counselling, but the guidance provided has been practical and sustainable. My energy levels are up and my target weight feels achievable with the support from Limestone Street.
Highly recommending Mrs Kwok for anyone in Ipswich looking to start or reboot their fitness journey. The sessions are motivating, the plan is personalized, and I’m already seeing progress with both exercise and diet.