Menai District Physiotherapy & Sports Injury Centre, Illawong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr Rio A D Syamdorkas
Illawong
Connect with Mr Rio A D Syamdorkas
Quick Appointment for Mr Rio A D Syamdorkas
OPD Timings of Mr Rio A D Syamdorkas
Services Offered by Mr Rio A D Syamdorkas
Physical activity assessment
Exercise program development
Cardiovascular fitness testing
Strength training guidance
About Of Mr Rio A D Syamdorkas
Mr Rio A D Syamdorkas is an Exercise Physiologist. He works at Menai District Physiotherapy & Sports Injury Centre in Illawong, NSW. His clinic is located at Shop F6, 1st Floor, Illawong Village, 273 Fowler Road, Illawong 2234. He brings years of experience to physical activity and fitness care. His role focuses on helping people move better and feel stronger. While his profile does not list a degree, he is described as an Exercise Physiologist who gives practical help for health and fitness.
In Illawong and the nearby Sydney region, he offers services that focus on safe and effective activity. He provides physical activity assessment to understand what a patient can do now. He develops personalized exercise programs that fit a person’s goals and ability. He also conducts cardiovascular fitness testing to measure heart and lung health. Strength training guidance helps patients build muscle and improve balance. These services support everyday life, work, and sport for people in the area.
Mr Syamdorkas communicates in a clear, simple way. He explains plans in easy to understand steps. He wants patients to feel confident with their program. He prioritizes safe practice and gradual progress. His care style is practical and patient-focused. He listens to concerns and adjusts plans as needed. He aims to help people stay motivated and consistent.
Teamwork and collaboration are part of his approach. He works with other health professionals at the clinic to support recovery and fitness goals. Continuous learning is important to him. He keeps up to date with new exercise methods and fitness testing practices. This helps him offer current, evidence-based care.
Patients can trust his service because of his local presence in Illawong and the wider Sydney area. The clinic’s reputation for sport and injury care helps patients feel supported. With expertise in assessment, program design, testing, and strength guidance, he helps people move better and stay active. He is a clear choice for those seeking a thoughtful, professional exercise physiologist in Illawong and nearby suburbs.
Patient Reviews for Mr Rio A D Syamdorkas
Emily Carter
Chatted with Rio at Illawong Village and walked away feeling confident about my cardio plan. His approach to cardiovascular fitness testing was thorough, and he explained the results in plain terms. I left with a clear exercise program I can actually stick to.
Daniel Nguyen
Huge thanks to Rio for tailoring an exercise program around my goals. The strength training guidance was spot on, and I appreciated how he checked in on my progress after the session. Definitely worth the trip to Fowler Road for a real, practical plan.
Sophie Mitchell
After a few weeks, I can already feel the difference in my endurance. The physical activity assessment was detailed, and Rio gave me exercises that suit my pace. Great service in Illawong Village.
Luke Thomson
I was a bit sceptical about getting a personalised program, but Rio broke it down so I understood exactly what each exercise did for my heart and lungs. Felt supported and, more importantly, felt better after each session.
Hannah Lee
Rio’s guidance on strength training was exactly what I needed to start lifting safely. The location at Illawong Village is easy to get to, and the session felt professional with practical tips I could use at home.
Michael Brown
Great experience for anyone looking to improve fitness. The exercise program development was personalised, and Rio explained how each exercise benefits my cardio and overall strength. Highly recommended if you’re in the Illawong area.
Alicia Parker
Loved how thorough the cardiovascular fitness testing was. Rio provided clear feedback and a realistic plan that fits into my busy week in NSW. Feels good to have a path forward with an experienced exercise physiologist.
Frequently Asked Questions About Mr Rio A D Syamdorkas
What services does Mr Rio A D Syamdorkas, an Exercise Physiologist in Illawong NSW, offer?
Mr Rio A D Syamdorkas offers services including physical activity assessment, exercise program development, cardiovascular fitness testing, and strength training guidance.
Where is the clinic of Mr Rio A D Syamdorkas located in Illawong NSW?
Mr Rio A D Syamdorkas' clinic is located at Shop F6, 1st Floor, Illawong Village, 273 Fowler Road, Illawong NSW 2234.
How can I contact Mr Rio A D Syamdorkas, the Exercise Physiologist in Illawong NSW?
You can contact Mr Rio A D Syamdorkas by calling 0295430199.
What type of testing does Mr Rio A D Syamdorkas, an Exercise Physiologist in Illawong NSW, perform?
Mr Rio A D Syamdorkas performs cardiovascular fitness testing as part of his services.
Does Mr Rio A D Syamdorkas provide guidance on strength training in Illawong NSW?
Yes, Mr Rio A D Syamdorkas offers guidance on strength training as part of his services.
What can I expect from an exercise program developed by Mr Rio A D Syamdorkas in Illawong NSW?
An exercise program developed by Mr Rio A D Syamdorkas is tailored to your needs and goals for improved physical fitness.
