Menai District Physiotherapy & Sports Injury Centre, Illawong
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Consultation Fee
Not specified

Exercise Physiologist

Physical activity assessment
Exercise program development
Cardiovascular fitness testing
Strength training guidance
Mr Rio A D Syamdorkas is an Exercise Physiologist. He works at Menai District Physiotherapy & Sports Injury Centre in Illawong, NSW. His clinic is located at Shop F6, 1st Floor, Illawong Village, 273 Fowler Road, Illawong 2234. He brings years of experience to physical activity and fitness care. His role focuses on helping people move better and feel stronger. While his profile does not list a degree, he is described as an Exercise Physiologist who gives practical help for health and fitness.
In Illawong and the nearby Sydney region, he offers services that focus on safe and effective activity. He provides physical activity assessment to understand what a patient can do now. He develops personalized exercise programs that fit a person’s goals and ability. He also conducts cardiovascular fitness testing to measure heart and lung health. Strength training guidance helps patients build muscle and improve balance. These services support everyday life, work, and sport for people in the area.
Mr Syamdorkas communicates in a clear, simple way. He explains plans in easy to understand steps. He wants patients to feel confident with their program. He prioritizes safe practice and gradual progress. His care style is practical and patient-focused. He listens to concerns and adjusts plans as needed. He aims to help people stay motivated and consistent.
Teamwork and collaboration are part of his approach. He works with other health professionals at the clinic to support recovery and fitness goals. Continuous learning is important to him. He keeps up to date with new exercise methods and fitness testing practices. This helps him offer current, evidence-based care.
Patients can trust his service because of his local presence in Illawong and the wider Sydney area. The clinic’s reputation for sport and injury care helps patients feel supported. With expertise in assessment, program design, testing, and strength guidance, he helps people move better and stay active. He is a clear choice for those seeking a thoughtful, professional exercise physiologist in Illawong and nearby suburbs.
