Southside Health & Wellbeing, Hurstville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Anxiety management techniques
Depression screening
Dr. Matthew Collings is a psychologist with a clear focus on helping people live better. He works at Southside Health & Wellbeing in Hurstville, NSW, in a clinic located at 12 The Avenue, Hurstville 2220. Degree information and years of experience are not listed in the profile, but his role as a psychologist shows his commitment to mental health care and ongoing learning. Patients can reach the clinic at 02 9579 2480 for appointments and information. He offers a range of services to support individuals, couples, and families. His work helps people manage worries, stress, and mood issues through practical strategies and compassionate care. His approach is aimed at clear, real-world steps that people can use in daily life. He keeps the care simple and supportive so that clients feel understood from the start. By focusing on what matters to each person, he helps them build stronger everyday wellbeing.
In the middle section, Dr. Collings’ location in Hurstville makes it easy for residents in the city and nearby suburbs to access care. The clinic provides individual therapy sessions, couples counseling, and family therapy to address different relationship and mental health needs. He includes anxiety management techniques to help people feel less overwhelmed and more in control. Depression screening is also available to identify concerns early and connect patients with the right support. He works respectfully with diverse groups, recognizing each person’s story and goals. The patient care style is warm and non-judgmental, offering practical advice that fits real life. He values open communication, listens carefully, and explains options in a simple way. He supports clients with practical tools to reduce worry, improve mood, and enhance daily functioning.
Dr. Collings believes in ongoing learning and collaborating with other health professionals to provide comprehensive care. He welcomes teamwork with families, partners, and other clinicians to create the best plan for each patient. He stays up to date with evidence-based practices and current guidelines to ensure safe, effective treatment. His clinic emphasizes a respectful, collaborative approach so clients feel supported every step of the way. He places importance on building trust, clear communication, and consistent care.
Trust in his expertise comes from his focused practice in psychology and his commitment to helping people in Hurstville and the wider Sydney area. With a steady, patient-friendly approach, Dr. Collings works to improve mental wellbeing for individuals and families. His professional reputation rests on reliable care, thoughtful guidance, and a dedication to lasting, positive change in his patients’ lives.
Finally spoke to a psychologist who understood the daily grind of city life in Hurstville. Matt helped me with practical anxiety management techniques and we worked through triggers together. I left each session feeling lighter and equipped to handle the week.
After a few tough weeks, I booked in for individual therapy with Dr. Collings. He listened without judgment and gave clear strategies that actually fit into my busy schedule in NSW. Big improvement in my mood and sleep.
Hurstville can be hectic, but meeting Matt was a calm and grounding experience. His approach to anxiety management and screening for depression felt thorough, and the exercises he recommended are easy to keep up at home.
We went for couples counseling and I was sceptical at first. Dr. Collings helped us communicate more effectively, and we’ve seen real progress in how we handle disagreements. Very grateful for the guidance.
I felt seen in every session. The family therapy sessions addressed some long-standing issues, and the way Matt structured the sessions made it approachable for my kids too. Highly recommended in the St George area.
Being in Inner Sydney, life gets stressful fast. Matt’s practical techniques for anxiety and his thoughtful assessments for depression were exactly what I needed. I’ve noticed a meaningful shift after a few sessions.
If you’re in the Hurstville region and need a compassionate psychologist, Matt is the one. His sessions are structured, the therapy is tailored, and I felt supported every step of the way.