Kaylana Wellness Collective, Hurstville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Posture correction advice
Name: Alannah Mackay. Specialty: Physiotherapist. Degree: not stated. Years of experience: not stated. Workplace: Kaylana Wellness Collective, Hurstville, NSW, Australia. Hall address: 1D Greenbank St, Hall, Hurstville NSW 2220. This is a patient friendly profile of a physiotherapist based in Sydney’s southern suburbs.
Alannah Mackay is a physiotherapist who works at Kaylana Wellness Collective in Hurstville. She helps people in the local area with physical therapy and movement care. Her work focuses on easing pain, improving movement, and helping people stay active.
In Hurstville and the greater Sydney region, Alannah offers several services. She provides physical therapy sessions that can be tailored to each person. She designs exercise programs to match individual needs. She uses pain management techniques to reduce discomfort. She also uses joint mobilization and offers posture correction advice. These services help people recover after injuries or manage ongoing problems.
People visit Kaylana Wellness Collective for support with everyday movements. Alannah’s approach is clear and practical. She explains exercises in simple steps. She makes sure exercises are easy to follow at home. She checks progress and adjusts plans as needed. This helps patients feel confident about their recovery.
Her patient care style focuses on listening. She takes time to understand how pain affects daily life. She creates plans that fit work, study, and family routines. She aims to reduce pain and improve function so people can enjoy activities they love. She also encourages good posture to prevent future issues.
Alannah stays up to date with the latest ideas in physiotherapy. She learns new methods and tests them with patients who need help. She values teamwork and coordinates with other health professionals when needed. This helps patients get well with a plan that fits their whole health needs.
For people in the St George area, Sutherland Shire, and nearby suburbs, Alannah Mackay is a trusted choice. Her work at Kaylana Wellness Collective reflects a strong local reputation. Patients describe her as kind, clear, and reliable. They appreciate her practical advice and supportive care.
Choosing Alannah means choosing a physiotherapist who focuses on real results, steady progress, and patient comfort. Her practice blends skilled hands-on care with clear exercises and ongoing learning. This combination helps patients move better, reduce pain, and regain confidence in their daily lives.
Had my first physio session with Alannah in Hurstville and it was a game changer. She really listened to where the niggles were coming from and put me on a simple exercise plan I could actually stick to. The postural tips have helped my back at work, and I’m not dreading desk hours anymore.
Very happy with the physio program Alannah put together. The joint mobilisation and targeted exercises have eased my knee pain after my weekend footy. The sessions are clear, friendly, and straight to the point. Highly recommend for anyone in the St George area.
I came in with shoulder pain and left with a solid plan. Alannah explained the pain management techniques in plain language and adjusted my exercise program to fit my lifestyle. Great service right in Hall, near Greenbank St. Will be back if I tweak it again.
What a difference a few sessions can make. Alannah assessed my posture, gave practical advice, and the postural corrections have already improved how I sit at my desk in Sydney. Friendly, professional, and very thorough.
I’m a nurse who’s on my feet all day, so back and hip pain were a real bother. Alannah’s exercise program and pain management tips were specific to my job and my life. I left the clinic feeling supported and stronger.
Solid physio session. Alannah explained each technique and why we’re doing it, which helped me stay motivated. The joint mobilisation felt precise and the home program fits into my routine here in the Hills District area and beyond.
Grateful for finding Alannah in Hurstville. She helped me recover from a nasty ankle sprain with a smart mix of hands-on treatment and targeted exercises. She also gave clear tips on posture that I can use at work and at home.