Hurstville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
4.5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy
Anxiety management techniques
Charlotte Parr is a Counselling Psychologist, practicing as a psychologist, with services delivered mainly through Telehealth from Hurstville, NSW 2220. Details about her specific degree and years of experience aren’t listed, but she offers a clear path for patients seeking flexible, remote mental health support. She works as a telehealth professional based in Hurstville, making care accessible across Australia while staying connected with local communities.
Charlotte’s practice focuses on individual counseling sessions, group therapy sessions, cognitive behavioral therapy (CBT), and anxiety management techniques. Her approach is designed to help people understand and manage thoughts, feelings, and behaviors in a practical way. With these services, patients can explore worries, build coping skills, and find strategies that fit their daily lives. The telehealth setup means people can get help from the comfort of their homes or workplaces, which can be especially helpful for those with busy schedules or mobility concerns.
In the patient care style section, Charlotte is devoted to providing supportive, clear, and patient-friendly care. She explains concepts in simple terms and works with clients at a pace that feels right for them. Her CBT focus helps people challenge unhelpful thoughts and replace them with more balanced ways of thinking. Group therapy offers a space to learn from others and to practice skills in a safe setting, while individual sessions allow for personalized guidance. She also emphasizes anxiety management techniques to reduce distress and improve everyday functioning.
Continuous learning and teamwork are important parts of her practice. Telehealth allows ongoing access to care, and Charlotte maintains a commitment to staying current with best practices in psychology. This includes collaborating with other health professionals when needed, to support each client’s well-being and goals.
The overall aim is to build trust and provide reliable support. Charlotte Parr is known for a professional, warm, and patient-centered approach that many clients find reassuring. Her reputation as a thoughtful psychologist who prioritizes effective, evidence-based care helps patients feel confident in choosing her services. With a focus on accessibility, practical techniques, and respectful teamwork, she offers a solid path to improved mental health through telehealth sessions from Hurstville and surrounding areas.
I’ve been doing weekly telehealth sessions with Charlotte and it’s made a real difference to my anxiety. The CBT techniques she teaches are practical and easy to fit into my day, and I actually look forward to our sessions from my place in Sydney’s inner west.
Being able to chat with Charlotte online has been a game changer for me living around Hurstville. Her approach to anxiety management feels calm and grounded, and the group sessions are surprisingly supportive for someone who’s never done group therapy before.
I recently started CBT with Charlotte for work-related stress. She explains things clearly and gives handy exercises I can do between sessions. The telehealth setup is reliable, which helped me stay consistent while juggling family in NSW.
Relieved to find a psychologist who truly listens. Charlotte’s online sessions feel private and respectful, and I’ve noticed a real shift in how I handle anxious thoughts. Highly value her cognitive behavioural approach.
From my home in the suburbs near Sydney, I’ve attended Charlotte’s individual counselling sessions via telehealth. The techniques she teaches are practical, and I appreciate the clear plan she gave for anxiety management.
Charlotte combines empathy with structure. The group therapy I joined online helped me feel less isolated dealing with anxiety, and the sessions fit nicely around my work in NSW.
I was cautious about online therapy, but Charlotte’s telehealth format is seamless. Her guidance on CBT and daily anxiety tools has been incredibly helpful, and I feel more in control of my emotions.