Hunters Hill
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Fitness assessment
Physical activity counseling
Health education on exercise
Cardiovascular fitness testing
Mr Christopher James Agostino is an Exercise Physiologist working in Australia. He specializes in Exercise Physiology and helps people stay active and healthy. His degree and years of experience are not specified here, but he works at Hunters Hill Clinic in Unit 3, 111 Pittwater Road, Hunters Hill, NSW 2110. This means his services are easy to access for people in Hunters Hill and the greater Sydney area. He is a valued professional in the Australian health community.
In Hunters Hill, NSW, he offers services that focus on movement and fitness. His work includes exercise prescription, fitness assessment, physical activity counseling, health education on exercise, and cardiovascular fitness testing. He uses clear plans to help people start or improve a workout routine. His approach is to tailor programs to each person’s needs and goals. If you want to learn how to move better or get more fit, he can guide you step by step.
The patient care style he uses is practical and supportive. He explains what exercises you will do and why they matter. He helps you set realistic goals and checks your progress over time. He also teaches you about healthy habits, safe exercises, and how to stay motivated. He cares about making exercise easy to fit into daily life, especially for people with busy schedules. He emphasizes clear communication and listening to your concerns.
He keeps learning to give his patients the best care. In the field of exercise science, new methods and research come out often. He stays up-to-date and uses the latest evidence to plan programs. He collaborates with other health professionals when needed. Teamwork is important to him. He works with clinics and other specialists to support your health journey.
For people choosing a local exercise expert in Sydney, Hunters Hill is a convenient choice. The clinic’s address on Pittwater Road makes it easy to reach from nearby suburbs. His friendly and professional staff help patients feel comfortable during visits. He is known for practical advice and reliable programs.
Trust in his expertise, his careful planning, and his commitment to patient outcomes. His strong reputation comes from consistent, patient-friendly care and a focus on real improvements in cardiovascular fitness and overall health.
After struggling with back pain as I returned to running, I booked in with Mr Agostino for a tailored exercise plan. He listened well, did a thorough fitness assessment, and gave me a clear program I could follow at home and at the gym. I’ve noticed a real improvement in my strength and confidence, especially around hills near Hunters Hill. Highly recommend.
I saw Chris for an cardiovascular fitness check before joining a charity fun run. He explained everything in plain language and put together an exercise prescription that matched my current fitness level. It’s nice to work with someone who genuinely cares about ongoing progress rather than quick fixes. Very happy with the service from Hunters Hill.
Being new to Sydney, I wanted local expertise and found it with Mr Agostino at Pittwater Road. The fitness assessment was thorough and the follow-up plan made sense. My energy levels have noticeably lifted and I feel more motivated to stay active through the sunny days around Lane Cove. 5 stars.
I’d been told to move more but didn’t know where to start. The exercise prescription I got from Chris is practical and achievable. He explained the benefits of each exercise and how it fits into my daily routine in Hunters Hill. It’s the first time I’ve stuck with a program for more than a few weeks.
Grateful for the clear guidance on health education around exercise. Chris’s approach to physical activity counselling helped me tailor a plan that fits around work and family in the Ryde area. I feel stronger, more capable, and less overwhelmed by the idea of working out.
I consulted for a fitness assessment ahead of starting a gym routine and was impressed with the level of detail. The cardiovascular testing was thorough, and the results were explained in a straightforward way. I left with a structured plan and real motivation to train consistently.
Excellent service from start to finish. The team at Unit 3, 111 Pittwater Road made scheduling easy and the exercise prescription was tailored to my capabilities. I’ve seen improvements in stamina during weekend hikes around Hunters Hill and I’m excited to keep progressing.