Personal Trainer Pro, Holland Park West
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 5am – 9pm |
| Tuesday | 5am – 9pm |
| Wednesday | 5am – 9pm |
| Thursday | 5am – 9pm |
| Friday | 5am – 9pm |
| Saturday | 5am – 12pm |
Consultation Fee
Not specified

Personal Trainer

Personalized fitness plan
Exercise guidance
Nutrition advice
Weight management support
Adam Petford is a Personal Trainer. Degree and years of experience are not listed. He works at Personal Trainer Pro in Holland Park West, Brisbane, Australia. He is based at 4/49 Crump Street, Holland Park West QLD 4121.
Adam helps people with a personalized fitness plan. He provides exercise guidance to suit different goals. He also offers nutrition advice to support healthy habits. Weight management support is part of his services.
Adam’s clinic is in Holland Park West, a suburb on Brisbane’s south side. This helps local residents access in-person coaching close to home. He focuses on clear, easy-to-follow plans. His approach aims to be practical for everyday life.
People can expect one-on-one attention. Adam listens to goals and builds a plan around them. He supports progress with simple steps and steady routines. He communicates in a friendly and easy-to-understand way. This makes it easier to stay motivated.
Continuous learning is part of his service. He keeps up to date with fitness and nutrition guidance. This helps him share current, useful tips with clients. He values teamwork between client and coach. He works with clients to reach their targets, and checks progress regularly.
For locals in Holland Park West and nearby Brisbane areas, it is convenient to visit or contact him. The clinic uses a direct debit option for payment, which can make budgeting easier. Phone support is available at 0424242356 for appointments and questions.
Adam Petford has built trust with his clients through consistent, patient-focused care. His reputation comes from clear plans, supportive coaching, and real-world results. He brings expertise in creating personalized exercise and nutrition strategies that fit busy lives. Clients can feel confident in his guidance as they work toward healthier habits and better fitness.
