Hobart
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity recommendations
Fitness assessment
Exercise program development
Miss Talita Welmans is an Exercise Physiologist serving Hobart, Tasmania. Degree: not provided. Years of experience: not specified. Workplace: Hobart Clinic, 246 Murray Street, Hobart TAS 7000, Australia.
Talita Welmans offers practical care for people who want to stay active and healthy. She focuses on exercise counseling, physical activity recommendations, fitness assessments, and creating personalized exercise programs. Her work helps people at different fitness levels, from beginners to those with specific health or recovery goals. In Hobart, she makes it easy to start movement in a safe way that fits each person’s life and needs.
Location and access matter in Australia, and Miss Welmans makes sure her services are available in Hobart. Her clinic at 246 Murray Street is easy to reach for locals in Hobart and nearby areas of Tasmania. She provides clear advice that people can use every day. Her approach centers on real-life activity, not just gym sessions.
Services include exercise counseling and tailored activity plans. She helps with fitness assessments to understand where a person stands and what steps to take next. She also develops exercise programs that fit with a person’s schedule, energy levels, and goals. The goal is to build confidence to move more and feel better in daily life.
Patient care with Miss Welmans is about listening first. She explains how activities affect the body in simple terms. She offers ongoing support to keep people motivated. She encourages safe progression to avoid injuries. Her guidance considers individual factors like current activity, health concerns, and lifestyle.
Continuous learning matters to her. She stays up to date with new ideas in exercise science to improve recommendations for patients. Teamwork is part of her approach. She coordinates with other healthcare professionals if needed to ensure a person gets comprehensive care.
People who work with Miss Talita Welmans in Hobart can feel confident in her focus on safety, personalized plans, and clear communication. Her reputation in the Hobart area grows from consistent, patient-friendly care. Her depth of knowledge, practical advice, and commitment to progress helps patients reach their fitness and health goals. For trusted exercise guidance in Hobart and TAS, Miss Welmans is a strong choice for everyday wellness and long-term wellbeing.
Had a fantastic first session with Miss Welmans in Hobart. The exercise program she developed for my knee rehab was clear, practical, and easy to follow. I left feeling motivated and actually looking forward to my next session at 246 Murray Street.
Totally relieved after meeting Talita. She pinpoints exactly what I need to stay active without overdoing it. The fitness assessment was thorough, and the home program she gave me fits nicely into my Sandy Bay routines.
Great exercise counseling and honest advice. I appreciated the clear explanations about why certain activities suit my conditions. Highly recommend Talita if you’re in Hobart and want real results.
I’ve tried a few physio-type approaches, but Talita’s approach as an Exercise Physiologist felt different—in a good way. The physical activity recommendations are doable, and the program development has already helped me stay consistent.
The service at 246 Murray Street is comfortable and professional. Talita explained every exercise and the rationale behind it, which helped me stay motivated through the week. Would gladly recommend to friends around Hobart.
Excellent session on fitness planning. The exercise program development he designed for me fits with my busy schedule and awesome for managing my back pain. If you’re in Hobart, Talita is definitely worth booking.
Friendly, knowledgeable, and practical. I left feeling confident about my ability to stay active and improve my fitness. The exercise counseling and personalised plan were exactly what I needed.