Counselling Continuum, Hobart
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 10am – 6pm |
| Wednesday | 10am – 6pm |
| Thursday | 10am – 6pm |
| Friday | 10am – 6pm |
| Saturday | Closed |
Consultation Fee
Not specified
Counsellor
4.5
Cate Harding
Hobart
Connect with Cate Harding
Quick Appointment for Cate Harding
OPD Timings of Cate Harding
Services Offered by Cate Harding
Individual counseling sessions
Family therapy sessions
Group therapy sessions
Mental health assessments
Stress management techniques
About Of Cate Harding
Cate Harding is a Counsellor practicing in Hobart, Tasmania. She works at Counselling Continuum, Hobart, located on Level 2, 181 Elizabeth Street, Hobart TAS 7000. She offers a range of services to support mental health and wellbeing. Her focus is on individual counseling, family therapy, group therapy, mental health assessments, and stress management techniques. This makes her a good option for people seeking different kinds of help in one place.
Cate Harding's practice is centered in Hobart, a city in Australia’s island state of Tasmania. Her location in Elizabeth Street places her in a convenient part of the city for residents and visitors seeking support. People living in Hobart and nearby suburbs can access her services with ease.
In her approach, Cate emphasizes clear, compassionate care. She guides clients through private sessions that respect personal choices and pace. She also uses family therapy to help families communicate better and solve problems together. For groups, she provides a safe space where participants can share experiences and learn from one another. Her work includes mental health assessments to understand each person’s needs and stress management techniques to cope with daily pressures.
The care offered is designed to feel welcoming and practical. Clients can expect conversations that are easy to follow, with practical steps they can try at home or work. Cate values ongoing learning and keeps up with best practices in counselling. This helps her provide reliable, up-to-date support for her clients. She also values teamwork with other professionals when helpful, ensuring a broader approach to care.
People can reach Cate Harding and her team at Counselling Continuum in Hobart for a confidential and respectful experience. Building trust is important to her, and she aims to help clients feel heard and supported. With experience in a busy Tasmanian city, she has established a solid reputation for thoughtful, patient-focused counselling. Clients can expect professional guidance, empathy, and clear paths toward better mental health and resilience.
Patient Reviews for Cate Harding
Emily Carter
I booked an initial session with Cate after a stressful few weeks, and I left feeling seen and supported. The talk through my stress management plan was practical and easy to start at home. Highly grateful for such a warm, professional approach in Hobart.
Daniel Murphy
As someone who’s tried a few counsellors, Cate’s approach stood out. The family therapy sessions helped my partner and I reconnect, and I appreciated the clarity of the steps we could take between visits. Definitely recommend in Hobart.
Sophie Nguyen
Feeling overwhelmed lately, I finally reached out for individual counselling with Cate. Her guidance on stress management techniques has already made a real difference. I’m relieved to have a plan that fits into my week here in Elizabeth Street.
Liam Turner
Cate listened patiently and offered practical tools for managing daily anxiety. The sessions were never rushed, and the atmosphere was calm—exactly what I needed. I’d recommend her to friends around Hobart.
Olivia James
We attended a family therapy session with Cate and walked away with better communication strategies. It wasn’t awkward or clinical—just thoughtful and helpful guidance that felt achievable.
Ryan Bennett
I was sceptical at first, but Cate’s mental health assessments gave me real clarity about what was going on. Her respectful, non-judgmental manner made it easy to open up. Very glad we found her in Hobart.
Chloe Spencer
The group therapy sessions were surprisingly supportive and inclusive. I appreciated Cate’s facilitation and the safe space she creates for sharing. A solid option for anyone looking for active, practical counselling in TAS.
Frequently Asked Questions About Cate Harding
What services does Cate Harding, a counselor in Hobart, offer?
Cate Harding offers individual counseling, family therapy, group therapy, mental health assessments, and stress management techniques.
Where is Cate Harding's counseling clinic located in Hobart?
Cate Harding's counseling clinic, Counselling Continuum, is located at Level 2, 181 Elizabeth Street, Hobart TAS 7000.
How can I contact Cate Harding, a female counselor in Hobart?
You can contact Cate Harding at 0493742823 for counseling services in Hobart.
What types of therapy sessions does Cate Harding provide in Hobart?
Cate Harding offers individual, family, and group therapy sessions in Hobart.
Does Cate Harding offer mental health assessments in Hobart?
Yes, Cate Harding provides mental health assessments as part of her counseling services in Hobart.
What techniques does Cate Harding use for stress management in Hobart?
Cate Harding uses various stress management techniques to help clients in Hobart cope with stress effectively.
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