PhysioLife Heidelberg, Heidelberg
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy for muscle or joint pain
Exercise programs for strength and flexibility
Manual therapy for improving mobility
Posture correction techniques
Injury prevention education
Oskar Catoggio, Physiotherapist. Degree: not listed. Years of experience: not listed. Workplace: PhysioLife Heidelberg, 5/101 Burgundy Street, Heidelberg VIC 3084, Australia. This profile shows a dedicated physiotherapist serving the community around Melbourne and the wider Victoria region. He offers practical care for people with muscle or joint pain and aims to help them move better and feel stronger. He focuses on clear, simple steps to improve everyday life.
PhysioLife Heidelberg is located in Heidelberg, a suburb north-east of Melbourne. The clinic works closely with residents of Heidelberg and nearby suburbs who need friendly, accessible physio services. Oskar’s services include physical therapy for muscle or joint pain, exercise programs for strength and flexibility, manual therapy to improve mobility, posture correction techniques, and injury prevention education. These options are designed to help patients recover faster and stay well.
The care style centers on listening to patients and explaining treatment plans in plain language. He guides patients through exercises and movements that fit their daily routines. The goal is to make pain relief practical and lasting. He also emphasizes proper posture and body mechanics to reduce future problems. For people with injuries, he provides prevention tips to avoid re-injury and supports gradual, safe progress.
Oskar practices continuous learning by staying up to date with best practices in physiotherapy. He believes in teamwork and often coordinates with other health professionals to support patient goals. By working with a team, he can tailor care to individual needs and timelines. This approach helps patients feel supported as they regain strength and mobility.
For residents around Heidelberg and greater Melbourne, trust in a local physiotherapist who understands the community. Oskar’s reputation comes from consistent, patient-centered care and practical results. His mix of manual therapy, movement coaching, and prevention advice reflects a deep expertise in helping people move better and live healthier lives.
Chasing relief from a stubborn shoulder niggle, I ended up at Oskar’s clinic in Heidelberg. His manual therapy and tailored exercise plan helped me move again without that ache behind my shoulder blade. Great bloke, easy to chat to, and I felt noticeable improvement after just a few sessions.
My lower back pain was dragging me down, but Oskar crafted an exercise program that actually fits into my daily routine. He explained the posture tips clearly and gave me exercises I can do at home. Keen to keep progressing, thanks heaps from Heidelberg.
Really impressed with the personalised approach. Oskar assessed my hip mobility and we've been working on manual therapy and mobility drills. Feeling more stable when I walk and I’ve got better posture already. Highly recommended if you’re in the Heidelberg area.
I joined an injury prevention program after a recent knee scare. Oskar explained every step and helped me build strength safely. The facility on Burgundy Street is convenient, and the sessions are focused and practical. Thank you, mate!
Dropped into Oskar’s clinic with a persistent neck tension from long desk days. He did a great job with manual therapy and showed me gentle mobility exercises. I left feeling looser and more hopeful about keeping it under control.
From the first visit I could tell Oskar cares about getting you better, not just ticking boxes. The posture correction techniques have already helped my headaches and I’m seeing better alignment during workouts.
As a runner, I’ve had nagging calf tightness for months. Oskar designed a targeted strength and flexibility program and we've been steadily rebuilding my endurance. The progress is real, and I’m back on the trails around Heidelberg without pain.