Total Physiocare, Heidelberg
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Miss Hannah Gretgrix is a Physiotherapist. Degree and years of experience are not listed, but she works at Total Physiocare in Heidelberg, located at 70 Yarra Street, Heidelberg VIC 3084. Her role focuses on helping people move better and feel less pain through careful exercises and hands‑on care. Students and patients in Australia can learn about her work at a well‑established clinic in the Melbourne area. She uses practical methods to support everyday activity and recovery.
Miss Gretgrix offers a range of services that cover key aspects of physical health. These include physical therapy exercises to improve strength and flexibility, joint mobilization to ease stiffness, soft tissue massage to release tension, posture correction to reduce strain, and gait training to help with walking. These services are designed to address common issues like back pain, sports injuries, neck discomfort, and injuries from daily life. The goal is to help people stay active and keep doing what they love.
The clinic environment at Total Physiocare is patient‑friendly. Miss Gretgrix emphasizes clear communication, so patients understand their plan and feel involved in their recovery. She supports patients with step‑by‑step guidance and practical tips they can use at home. This makes sessions meaningful and helps people maintain progress between visits.
The care approach blends hands‑on treatment with structured exercise. She values continuous learning, keeping up with new methods and best practices in physiotherapy. This helps her offer up‑to‑date care that fits each patient’s needs. She also works as part of a team, coordinating with other clinicians and staff to ensure a smooth treatment journey for every person.
People in Heidelberg and the wider Melbourne region can feel confident in Miss Gretgrix’s support. Her focus on thoughtful care, reliable service, and practical advice has helped many patients regain mobility and confidence. Those who value professional, accessible physiotherapy in the Australian setting can trust her expertise and the strong reputation of Total Physiocare.
Had a persistent knee niggle after a weekend hike around Heidelberg, and Hannah explained the exercises clearly. The combination of physical therapy exercises and gentle joint mobilization has me moving without that stiff twinge. Really grateful for the posture tips too—finally standing tall at my desk.
I injured my shoulder during a DIY project and wasn’t sure what to do. Hannah tailored a plan with soft tissue massage and targeted gait training to help me get back to normal. Felt supported every step of the way here in Heidelberg.
The physio sessions with Hannah Gretgrix have been fantastic. The joint mobilization work eased the painful stiffness, and the daily exercises are doable. Highly recommend for anyone needing practical posture corrections in the inner north Melbourne area.
From the first appointment I could tell this was different. Hannah listened, explained the plan, and the soft tissue massage really helped relieve tension in my upper back. My gait has improved after a few sessions, which made walking the dog around Heidelberg a lot nicer.
Excellent physiotherapist. The combination of gait training and targeted exercises has helped my recovery after ankle sprain. The sessions were friendly, thorough, and the location at 70 Yarra Street is easy to get to from Bell Street.
Hannah fixed my posture issues that had been creeping up during long days at the desk. The posture correction program plus soft tissue work made a noticeable difference. Would recommend to anyone in the Heidelberg area.
I wasn’t sure what to expect, but Hannah’s approach felt very practical. The exercises, along with gentle joint mobilization, got my shoulder moving again and the pain reduced a lot. A big thumbs up from a happy patient in Melbourne’s north.