Total Physiocare, Heidelberg
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist, Pilates Instructor
4.5
Lainie Parker
Heidelberg
Connect with Lainie Parker
Quick Appointment for Lainie Parker
OPD Timings of Lainie Parker
Services Offered by Lainie Parker
Physical therapy exercises
Joint mobilization
Posture correction techniques
Functional movement training
About Of Lainie Parker
Lainie Parker is a Physiotherapist and Pilates Instructor. Degree and years of experience are not specified in the profile. She works at Total Physiocare in Heidelberg, located at 70 Yarra Street, Heidelberg VIC 3084, Australia. Her door is open to people in and around Melbourne’s northern suburbs. She brings a calm, practical approach to physical care. She focuses on safe and effective exercises designed to improve movement and well-being. Her work helps people recover from injuries and stay active in daily life. Her clinic setting in Heidelberg makes it easy for local patients to access face-to-face care and guided practice. Patients can call 0394577474 to book an appointment or ask questions about their care.
Lainie Parker’s specialty is physical therapy with a Pilates emphasis. Her services include physical therapy exercises that strengthen and stretch the body. She also uses joint mobilization techniques to improve how joints move. Posture correction techniques help people stand and sit in healthier ways. Functional movement training focuses on everyday tasks, like bending, lifting, walking, and climbing stairs. These services are useful for people with back pain, sports injuries, or conditions that affect everyday movement.
In her care approach, Lainie Parker aims to be clear and supportive. She explains exercises in simple steps and checks how patients are progressing. She listens to concerns and adapts plans to fit each person’s life. Her approach emphasizes patient safety and gradual progress. She guides patients to practice movements at home and in daily life, not just in the clinic.
The clinic emphasizes continuous learning and teamwork. Lainie collaborates with other health professionals when needed. She stays up to date with best practices in physiotherapy and Pilates-informed exercise. This helps ensure patients receive current and effective care. Teamwork and clear communication with patients help build trust and consistency in treatment.
People in the Heidelberg area can expect reliable, patient-friendly care from Lainie Parker. Her reputation rests on careful assessment, practical plans, and hands-on support. Her expertise in physical therapy and Pilates helps many Australians move better, feel stronger, and stay active in daily life.
Patient Reviews for Lainie Parker
Emily Clarke
I’m so glad I found Lainie in Heidelberg. Her gentle approach with posture correction and targeted exercises has really helped my back pain from long commutes. I left feeling more mobile and confident in my day-to-day movements.
Noah Martin
Chasing relief after a shoulder flare-up, I visited Lainie at 70 Yarra Street. The joint mobilisation and functional movement tips’ve made a huge difference. I’m back to lifting with less worry and more control.
Sophie Patel
As a Pilates enthusiast, I appreciated Lainie’s integrated approach. The combination of physio exercises and posture work has improved my core stability in ways a standard class couldn’t. Highly recommended in the Heidelberg area.
Daniel Wilson
Lainie listened to my goals and tailored a plan around everyday movements. The functional movement training has helped me stay active without triggering hamstring pain. Great hands-on guidance from a Melbourne-based physio.
Chloe Nguyen
Fantastic thorough assessment at Heidelberg. I appreciated the clear explanations about how each exercise helps my posture and the progression steps. I feel steadier walking up stairs now.
Harry Johnson
I was a bit sceptical at first, but Lainie’s approach works. The blend of joint mobilisation and functional training has improved my shoulder mobility and reduced stiffness after days at the desk.
Mia Thompson
From the moment I walked into 70 Yarra Street, I felt supported. Lainie’s explanations were practical, and the exercises fit easily into my routine. I’m grateful for the relief and the new posture habits.
Frequently Asked Questions About Lainie Parker
What services does Lainie Parker offer as a Physiotherapist in Heidelberg?
Lainie Parker offers a range of services including physical therapy exercises, joint mobilization, posture correction techniques, and functional movement training at Total Physiocare in Heidelberg.
How can I contact Lainie Parker, the Physiotherapist in Heidelberg?
You can contact Lainie Parker at Total Physiocare by calling 0394577474 for any inquiries about her physiotherapy services.
Where is Lainie Parker's clinic located in Heidelberg?
Lainie Parker practices at Total Physiocare, located at 70 Yarra Street, Heidelberg VIC 3084.
What techniques does Lainie Parker use for posture correction?
As a skilled Physiotherapist, Lainie Parker employs various posture correction techniques to help improve alignment and reduce discomfort.
Is Lainie Parker a qualified Pilates Instructor in Heidelberg?
Yes, Lainie Parker is a qualified Pilates Instructor and integrates Pilates principles into her physiotherapy practice at Total Physiocare in Heidelberg.
What can I expect from a session with Lainie Parker, a Physiotherapist in Heidelberg?
During a session with Lainie Parker, you can expect personalized treatment focusing on physical therapy exercises, joint mobilization, and functional movement training tailored to your needs.
