Heidelberg
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity counseling
Fitness assessment
Lifestyle modification guidance
Miss Olivia A Dabraio is an Exercise Physiologist. Her work focuses on helping people move better and feel stronger. She brings practical skills to support overall health. She works at Heidelberg in Melbourne, Australia. Her clinic location is Fl 2, 68 Cape Street, Heidelberg VIC 3084. This makes it easy for local residents to access her services in the inner north of Melbourne.
Olivia provides a clear path for exercise. She develops personalised exercise programs. She also offers physical activity counseling. Her team helps with fitness assessments. She gives lifestyle modification guidance. These services are designed to fit everyday life in an Australian setting.
The goal is to improve energy, strength, and daily function. Olivia explains goals in simple terms. She helps with gentle steps that suit different levels of fitness. She makes sure plans are safe and effective. Her approach values gradual progress and steady gains.
People can work with Olivia to build a better routine. She listens to needs and worries. She tailors programs to fit individual goals. This helps people stay with the plan. Her care style is practical and supportive. She encourages questions and active participation.
Olivia believes in ongoing learning. She keeps up with new ideas in exercise science. This helps her offer up-to-date advice to clients in Heidelberg and surrounding areas. She collaborates with other health professionals when needed. Teamwork helps create a full, well-rounded plan.
If you are looking for a trusted exercise professional in Melbourne’s suburbs, Olivia is a solid choice. Her local presence in Heidelberg makes it easy to start a journey toward better fitness. She focuses on realistic steps that fit busy lifestyles. Her reputation comes from clear communication and consistent support. With Olivia, you gain expertise, reliability, and a patient-friendly approach that respects your pace and goals.
Booked in at Heidelberg for an exercise program and left feeling really supported. Olivia explained the plan clearly and tailor-made the sessions to my goals. The progress sheet helped keep me accountable, which I really appreciated.
I’ve been seeing Olivia in Heidelberg for a few weeks now. The physical activity counselling is practical and achievable, and the workouts fit around my busy work schedule. Highly recommend for anyone wanting real results.
Olivia helped me build a sustainable lifestyle plan. The fitness assessments were thorough, and I left each session with clear next steps. It’s great to have a local exercise physiologist in Melbourne’s north-east community.
Relief and motivation in one. Olivia explained every exercise and the rationale behind it, which made sticking to the program easy. I’ve noticed improvements in my posture and energy levels.
As someone new to structured training, I appreciated Olivia’s patient approach. The lifestyle modification guidance felt doable, and the Cape Street location in Heidelberg is convenient for me.
Olivia designed a personalised exercise program that fits my goals and my timetable. The sessions are friendly, professional, and focused on practical results. Definitely worth it for anyone in the Heidelberg area.
Grateful to have found Olivia for ongoing support with my fitness journey. The exercise program development is thorough, and the follow-up checks help me stay on track. Great service right here in VIC.