Changes In Between, Heidelberg
Day | Time |
---|---|
Sunday | Closed |
Monday | 6pm – 9pm |
Tuesday | 6pm – 8pm |
Wednesday | Closed |
Thursday | 8am – 5pm |
Friday | 7pm – 9pm |
Saturday | 1pm – 3pm |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Coping strategies for anxiety and depression
Julie Jensen is a Counsellor with a caring approach and a clear commitment to her clients. Degrees and years of experience aren’t listed in her profile, but her work at Changes In Between in Heidelberg shows she is dedicated to helping people feel better. She brings a steady presence to her clients in the Yarra Street area of Heidelberg, VIC 3084, a central spot in Melbourne’s eastern suburbs. Her practice focuses on support that fits real life, with a goal to help people cope with stress, anxiety, and depression in practical ways.
Julie offers a range of services to meet different needs. She provides individual counseling sessions for one-on-one support, and group therapy sessions that can help by sharing experiences with others. She also conducts mental health assessments to understand a person’s unique thoughts and feelings. In addition, she teaches stress management techniques and practical coping strategies to improve daily life. This mix of services makes it easier for clients to find the kind of help that works best for them.
The care style at Julie Jensen’s clinic is patient-friendly and simple. Her approach aims to be clear and hopeful, using straightforward language so clients can understand their path to better mental health. She emphasizes practical tools that people can use every day to reduce worry and build resilience. Her focus on coping strategies for anxiety and depression shows a practical commitment to improving daily life.
Julie also values continuous learning and teamwork. While the profile doesn’t list specific training programs, her services suggest a thoughtful, collaborative approach that may involve talking with other healthcare professionals when needed and staying updated on best practices for mental wellbeing. This teamwork is important for giving patients consistent and supportive care.
If you are looking for a trusted local counsellor in the Heidelberg area, Julie Jensen offers accessible care in Yarra Street, Heidelberg VIC 3084. Clients can contact the clinic by phone at 0411241005 and learn about flexible payment options, including cash, direct debit, EFT, Mastercard, and Visa. Her reputation as a patient-focused counsellor who prioritizes practical skills and ongoing support makes her a reliable choice for anyone seeking mental health help in Australia.
Patients may feel more confident knowing they are in a clinic that values local accessibility, clear communication, and a respectful, professional approach to mental health care.
Tering my mental health felt overwhelming, but Julie Jensen helped me take it one step at a time. Her individual counselling sessions in Heidelberg gave me practical coping strategies that actually stuck. I left each session feeling lighter and more in control.
I joined a small group therapy session with Julie in Heidelberg and found it incredibly supportive. The group discussions felt safe, and Julie’s guidance on stress management techniques has made a real difference to my anxiety.
After my mental health assessment with Julie, I finally understood what I was dealing with. Her clear explanations and compassionate approach helped me feel seen. Highly recommended for anyone in Melbourne's northern suburbs seeking real help.
Julie’s approach to coping strategies for anxiety and depression is practical and kind. The sessions at Yarra Street felt private and reassuring, and I’ve started using the techniques daily.
I was skeptical at first, but Julie’s counselling has been a turning point. The stress management tips she shared are easy to incorporate into my routine here in Heidelberg. Feeling more hopeful already.
From the first appointment, Julie listened without judgment and offered real strategies. Her coping tools for anxiety have helped me sleep better and handle pressures at work around Melbourne.
Grateful for Julie Jensen’s supportive counselling. The group sessions complemented my individual sessions nicely, and I feel more equipped to manage loneliness and stress since starting in Heidelberg.