Fit Express, Heidelberg West
Day | Time |
---|---|
Sunday | Closed |
Monday | 6am – 11am |
Tuesday | 6am – 11am |
Wednesday | Closed |
Thursday | Closed |
Friday | 6am – 11am |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Personal Trainer
4.5
Nutritional counseling
Meal planning assistance
Weight management support
Exercise guidance
Fitness assessment
Dr. Jacob McGinness is a Dietitian and Personal Trainer working at Fit Express in Heidelberg West, VIC 3081. He combines nutrition guidance with fitness coaching to help people reach their health goals. Degree and years of experience are not listed in the profile, but his work at Fit Express shows a practical and hands-on approach to health and wellness. His professional focus is on nutrition and exercise, making him a strong resource for both diet plans and movement programs. He is based in the Heidelberg West area of Melbourne, Australia, and serves locals who want clear, effective support for healthier living.
Dr. McGinness offers a range of services to support weight management and overall wellness. These include nutritional counseling, meal planning assistance, weight management support, exercise guidance, and fitness assessments. Each service is designed to be easy to follow and tailored to individual needs, helping clients make sustainable changes that fit their daily life in Australia. The combination of diet and fitness planning can help with goals like losing weight, improving energy, and building healthier habits.
In terms of location, he works at Fit Express, located at 21 Orr Street in Heidelberg West, a suburb of Melbourne. This local setting makes it convenient for people in the area to seek guidance close to home. The clinic atmosphere is patient-friendly and focused on practical steps people can take each day.
Patient care with Dr. McGinness emphasizes clear communication and ongoing support. He guides clients through nutrition plans and exercise routines while keeping advice simple and doable. He values consistent contact, progress tracking, and adjustments as goals evolve. This approach helps people stay motivated and on track in their health journey.
Teamwork and continuous learning are part of the practice. Working with a fit and active lifestyle team, he brings nutrition and movement together in a cohesive plan. Clients benefit from a coordinated approach that respects their preferences and respects Australia’s diverse lifestyles. The focus is on practical, science-based guidance that fits real life.
People trust Dr. McGinness for reliable expertise in both diet and fitness. His well-rounded services and local availability in Heidelberg West contribute to a strong reputation for helping clients achieve steady results. If you want practical nutrition advice, meal ideas, and personalized exercise guidance close to home, Dr. McGinness offers a clear pathway to healthier living in the Melbourne area.
Caught up with Jacob for a nutrition plan tailored to my gym routine in Heidelberg West. He asked the right questions, explained the why behind portions, and helped me map a simple meal plan that fits my week. I’ve actually stuck to it, and the energy boosts during afternoon workouts are real.
Met with Jacob for weight management guidance and a fitness assessment. He explained things clearly without jargon and gave me practical steps I could start straight away. Location at 21 Orr Street is easy to get to, and I left feeling motivated rather than overwhelmed.
As someone juggling a busy work schedule, I appreciated Jacob’s flexible meal planning approach. He helped me build a routine that fits my Melbourne lifestyle and still leaves room for occasional indulgences. Highly recommending his balanced approach.
I was sceptical about counting calories, but Jacob showed me healthier swap options and sustainable habits. The nutrition counseling sessions from Heidelberg West felt personalised, not one-size-fits-all. I’ve lost a bit of weight and feel more energetic on days I train.
Jacob’s dual expertise as a dietitian and personal trainer came through during our sessions. The exercise guidance paired with meal planning helped me recover from a plateau. It’s rare to get that level of holistic support in the local area.
I booked a fitness assessment and nutrition check with Jacob in Heidelberg West. The plan was practical, with clear goals and regular check-ins. It’s refreshing to work with someone who understands both diet and training.
A friend recommended Jacob, and I’m glad I went. He tailored a weekly meal plan and offered tips that fit my Sydney-to-Moorabbin commute and gym schedule. Gentle, encouraging, and genuinely committed to long-term results.