Life Matters Psychologists, Hamilton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Lydia Sandosam is a psychologist who offers a range of therapy services to support mental well-being. She works at Life Matters Psychologists in Hamilton, NSW, located at 29 Donald Street, Hamilton 2303. Her bilingual approach includes English and Malay, helping a diverse group of clients access care in a comfortable way.
Dr. Sandosam provides individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses evidence-based methods like Cognitive Behavioral Therapy (CBT) and teaches stress management techniques. This combination helps people address thoughts, feelings, and behaviors that affect everyday life, relationships, and personal goals.
Located in Hamilton, her practice is well-placed for residents of the Newcastle area and surrounding suburbs who seek accessible psychology services. The available appointments and therapy types make it easier for individuals, couples, and families to get consistent support in one place.
For people seeking convenient options, sessions in English or Malay can be helpful for clear communication and comfort during treatment. Dr. Sandosam’s services focus on practical strategies to reduce worry, improve communication in relationships, and build coping skills for stress. This makes therapy more approachable for those new to counseling as well as for those who have ongoing mental health needs.
While the profile confirms the services she offers, specific details about ongoing professional training, collaboration with other clinicians, or team-based care are not provided. The information available highlights her role at Life Matters Psychologists and her commitment to delivering supportive, structured therapy tailored to each client’s situation.
Clients can feel confident in seeking support from a psychologist who uses clear methods like CBT and stress management techniques to address everyday challenges, strengthen resilience, and improve overall well-being. Her local presence in Hamilton reinforces trust and accessibility for individuals and families across NSW who value experienced, patient-friendly psychological care.
Found Lydia at 29 Donald Street in Hamilton and she’s been a calm, grounding presence for my anxiety. Her CBT tools and practical stress management tips have made a real difference. I’ve noticed I react less passionately to small stressors and sleep has improved. Highly recommend for anyone seeking friendly, professional support.
I started individual sessions with Lydia and was surprised how quickly I felt heard. She explains things clearly and gave my partner and me useful strategies in our couples sessions. The sessions at Hamilton are easy to get to and the privacy feels reassuring.
As someone who speaks Malay at home, I appreciated Lydia's warm approach and the gentle way she adapts to different backgrounds. The family therapy sessions helped us understand each other better and reduce the little daily frictions. Very grateful.
Lydia’s CBT sessions at 29 Donald Street have given me practical tools to manage stress during busy days. I left each appointment feeling lighter and with a clear plan for the week. Would recommend to anyone in the Newcastle area looking for real, practical help.
Ticked all my boxes: warm, professional, and action-oriented. Our couples sessions helped us reconnect and communicate better. The environment in Hamilton feels safe and confidential, which made opening up much easier.
I was skeptical at first, but Lydia’s approach works. The stress management techniques she teaches are simple to implement and genuinely effective. I’ve noticed a reduction in daily tension and a better sense of control.
Accessible and compassionate. I attend individual therapy and left each session with a small, doable plan. The local Hamilton location is convenient, and Lydia makes you feel at ease from the moment you walk in.