Anona House, Hamilton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Coping strategies for anxiety and depression
Jenni Gilmour is a Psychologist based in Hamilton, NSW, Australia. Her work at Anona House, located at 36 Gordon Avenue, Hamilton NSW 2303, focuses on therapy and mental health support. While the profile does not provide a degree or years of experience, it highlights her role as a compassionate mental health professional who offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and coping strategies for anxiety and depression. This makes her a strong option for people in and around the Hamilton area who need clear guidance and practical tools to feel better.
Jenni’s location is easy to reach in the Hamilton suburb of Newcastle’s Hunter Region. The clinic, Anona House, sits at the same address, making it convenient for local patients to access care close to home. For anyone living in nearby communities like Kotara, Charlestown, or Merewether, a visit to this central Hamilton address can be a practical choice for ongoing support.
The services she offers cover a broad range of mental health needs. Therapy sessions can help with understanding thoughts and feelings, while counseling support addresses common concerns that people face every day. She also teaches stress management techniques to help people stay calm during tough moments. Behavioral therapy and coping strategies are useful for those dealing with anxiety or depression, giving patients practical steps they can take in daily life. The approach is patient-friendly and designed to be easy to follow, with simple exercises that fit into busy schedules.
In her practice, Jenni emphasizes patient care and a warm, respectful relationship with clients. She aims to create a safe space where people can talk openly and feel heard. This kind of supportive atmosphere helps patients feel more secure as they work toward their goals. While the profile does not detail a team, her clinic setting suggests collaboration with a broader care network at Anona House to support each patient’s needs.
Trust in her services comes from a local reputation in Hamilton and the surrounding areas. Her focus on practical techniques, clear communication, and consistent care helps patients build confidence in managing stress, anxiety, and related mental health concerns. For anyone seeking a psychologist in the Newcastle region or nearby suburbs, Jenni Gilmour offers an approachable option in Hamilton with a commitment to guidance, understanding, and ongoing support.
I booked a few sessions with Jenni in Hamilton and found her approach really grounding. She helped me work through anxiety with simple coping strategies I could actually use day to day. The sessions felt calm and supportive, and I left each time feeling a bit lighter.
Jenni gave me practical tools for managing stress at work and home. Her explanations were clear, and the exercises she suggested were easy to fit into my week. I’ve noticed a real improvement in how I handle tricky days in Newcastle.
As someone new to therapy, I appreciated Jenni’s patient, non-judgmental style. The sessions at 36 Gordon Avenue felt private and respectful. My mood has improved, and I’ve started using the coping strategies for anxiety daily.
Jenni’s behavioral therapy techniques helped me identify patterns I was stuck in. After a few sessions in Hamilton, I see real progress with my depressive symptoms and stress management. Highly recommend if you're in the area.
I’ve struggled with anxiety for years and felt hopeful after meeting Jenni. Her balanced approach—therapy, practical tips, and breathing exercises—made a noticeable difference within weeks. Great value for someone in Newcastle.
Jenni’s guidance has been a turning point for me. The sessions were therapeutic without feeling clinical, and the coping strategies she taught are ones I actually use. I’d recommend her to anyone in Hamilton looking for real support.
From the first appointment, I felt listened to. Jenni is empathetic and practical, helping me manage stress and anxiety with techniques I can apply every day. I’ve recommended her to friends around the Newcastle area.