New Ability Health, Hamilton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation exercises
Dr Jasmine Abbott is a Psychologist who works at New Ability Health in Hamilton, NSW. Degree not listed. Years of experience not listed. She practices at 2/46 Hudson Street, Hamilton NSW 2303, and can be reached at 0490054193. Her work focuses on helping people feel better through evidence-based psychology and compassionate care. Her role as a psychologist means she uses proven methods to support mental well-being and everyday life.
Dr Abbott offers a range of services that can help people in Australia who want to feel calmer, clearer, and more in control. She provides counseling sessions to talk through worries, behavioral therapy to change patterns, stress management techniques to handle pressure, cognitive-behavioral therapy to adjust thoughts and actions, and relaxation exercises to reduce tension. These services are useful for adults dealing with stress, anxious thoughts, or difficult life events, and they are provided in a friendly and private setting at New Ability Health in Hamilton.
Location and accessibility are important. Hamilton is a vibrant suburb of Newcastle and the Hunter Region in New South Wales, and Dr Abbott’s clinic sits in a central address at Hudson Street, making it easier for people living in and around Hamilton, Newcastle, and the greater Hunter area to access care. The services are designed to fit into busy lives, with flexible support through regular sessions when needed.
Patient care is centered on listening first and then guiding, using clear explanations and practical steps. Dr Abbott explains therapy plans in simple terms and collaborates with clients to set achievable goals. She emphasizes ongoing learning and applying evidence-based techniques, so clients receive up-to-date care. Collaboration with clients helps tailor approaches to individual needs, strengths, and routines, encouraging active participation in the healing process.
People trust Dr Abbott for thoughtful, professional care. Her focus on practical skills and consistent support helps build confidence and resilience. With a clear commitment to quality care in Hamilton and the surrounding area, she aims to be a dependable partner in mental health, offering steady expertise and a respectful, patient-friendly approach.
Had my first counselling session with Jasmine in Hamilton and left feeling genuinely understood. Her CBT approach and relaxation exercises have already helped me handle daily stress a bit better. Highly recommend to anyone in Newcastle or the surrounding areas.
Jasmine has a calm, practical vibe. The behavioural therapy tips she shared for managing anxiety are simple but effective. I appreciated that she explained things clearly and listened without judgment. NSW folks, if you’re nearby, she’s worth booking.
Relaxation exercises during the session at 2/46 Hudson Street really helped me reset after a stressful week. Jasmine’s friendly approach and insightful questions made me feel supported and hopeful.
Thank you, Jasmine, for guiding me through cognitive-behavioral strategies. I’ve noticed a real difference in how I respond to stressful situations at work in Newcastle. Wouldn’t hesitate to recommend her services.
I came in feeling overwhelmed and left with practical stress management techniques I can actually use daily. Jasmine’s counseling sessions are grounded and compassionate. Hamilton locals should consider a session.
As someone who’s tried a few therapists, Jasmine stood out with her approachable style and clear explanations of cognitive-behavioral therapy. I left with a plan and a bit more optimism about managing my mood.
Loved the personalised care and the focus on real-world skills. The breathing and relaxation exercises were a game changer for my evenings. If you’re in the Hamilton area, I’d gladly recommend Jasmine.