Polly Havard

Polly Havard is a Psychologist with a clear focus on helping people in Gymea and the surrounding areas. She works at Damien Tuffano Psychology in Gymea, located at Unit 1, 22 Gymea Bay Road, Gymea NSW 2227. Her role as a psychologist means she supports people through talk-based therapy and practical strategies. Degree information and years of experience are not listed, but her work with individuals, couples, and families shows a strong commitment to mental health care. She offers a range of services designed to fit different needs, including individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses evidence-based approaches like Cognitive Behavioral Therapy (CBT) and practical stress management techniques to help clients cope with daily life. This variety makes her clinic a flexible option for many people in the Gymea area.

Polly Havard’s services are grounded in compassionate, patient-centered care. In sessions, she focuses on listening carefully, understanding each person’s situation, and guiding them with clear steps. Her approach aims to reduce stress, improve relationships, and support healthier thinking patterns. The clinic emphasizes comfort and trust, helping patients feel safe to share thoughts and feelings. By offering CBT, she helps clients identify unhelpful thoughts and replace them with healthier ones. Her stress management techniques are practical tools that people can use at home, work, or school.

The middle part of her practice highlights location, services, patient care style, continuous learning, and teamwork. Located in Gymea, she serves residents of Sydney’s southern suburbs and nearby communities. The clinic emphasizes a welcoming environment where clients can explore problems and set achievable goals. Polly Havard values ongoing learning to stay current with new therapy methods and research. She also works with other professionals as part of a team to provide the best possible care. This teamwork supports consistent therapy plans and shared goals for clients.

For people seeking trusted mental health support, Polly Havard offers a steady and professional presence. Her reputation comes from consistent care, practical strategies, and a focus on real-life improvements. With a clear plan, warm guidance, and solid expertise in psychology, she helps clients move toward better well-being in Gymea and the broader NSW area.