Highway 2 Health, Gymea
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
5
Osteopathic manipulative treatment (OMT)
Musculoskeletal assessment
Joint mobilization
Soft tissue massage
Exercise prescription
Dr Denis Moffat is an Osteopath. He works at Highway 2 Health in Gymea, NSW, located at 440 Princess Highway, Gymea 2227. He offers Osteopathic manipulative treatment (OMT), a full musculoskeletal assessment, joint mobilization, soft tissue massage, and exercise prescription. This helps people in and around Sydney's southern suburbs feel better and move more freely.
Dr Moffat’s approach is simple and careful. He listens to what you tell him about pain, stiffness, or discomfort. He then checks how your body moves and how parts of your spine and joints work together. He uses gentle and skilled hands to treat problems, aiming to restore balance and reduce pain.
The clinic, Highway 2 Health, is in Gymea, a suburb not far from Caringbah, Miranda, and Sutherland. People from nearby towns in the St George area and southern Sydney can reach him for regular care or a quick appointment when pain flares up.
Services include essential osteopathic care and practical help for everyday tasks. Carding a plan, he may suggest exercises you can do at home to keep your body strong between visits. He uses movement and soft tissue techniques to ease tight muscles and improve joint function.
Dr Moffat emphasizes patient education. He explains how your body works and why a treatment helps. He also takes time to answer questions, so patients feel confident about their care. He believes in prevention, not just pain relief, so you learn ways to stay healthy long term.
Teamwork is important. He coordinates with other health professionals when needed. This helps you get complete care and a clear path to recovery. He keeps learning, staying up to date with new ideas in osteopathy and sports medicine, so his care stays current.
People in Gymea and the surrounding areas can trust Dr Denis Moffat for reliable osteopathic care. His knowledge, gentle hands, and ongoing commitment to patients give him a strong reputation for effective treatment and compassionate support.
Had a long week with lower back pain and decided to try Dr Denis Moffat in Gymea. His osteopathic approach and clear explanations helped me understand what was happening. The tension in my back eased after the first session, and the soft tissue work plus a tailored exercise plan have kept me on track. Highly recommended for anyone in the Sutherland Shire.
I’m quite active, but a shoulder niggle started affecting my gym sessions. Denis did a thorough musculoskeletal assessment and explained the root cause. The joint mobilization and targeted stretches have made a big difference, and I’ve kept up with the prescribed exercises at home. Great bloke and easy to chat to in Gymea.
Reliable osteopath right here in Gymea. Denis listens well and doesn’t rush the session. The OMT felt precise, and the follow-up plan fits my busy schedule. My posture has noticeably improved and I’ve regained range of motion I’d lost. Will keep visiting.
Went in with neck stiffness and headaches after hours at my desk. Denis identified the issue quickly and used soft tissue work plus gentle manipulations to release the tension. The improvement was gradual but real, and I left with exercises I could actually do every day. Thanks, mate.
I’ve seen a few osteopaths around Miranda, but Denis in Gymea stands out. He assessed my chronic knee pain and created a personalised plan combining OMT and mobility work. After a couple of visits I noticed less pain during walks along the Georges River. Very grateful for the practical advice.
As a tradie, I deal with tight joints and muscle knots. Denis’ hands-on approach helped loosen up my hips and lower back. He explained everything clearly and tailored the session to my work demands. Quick improvements and I’m back on site in Caringbah feeling steadier.
Very impressed with Denis’s practice in Gymea. The combination of osteopathic techniques and a simple exercise plan made a real difference to my posture and neck tension. The clinic was easy to find and I left feeling lighter and more in control of my body.