Birth in Balance, Gymea
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Massage Therapist, Nutritionist
5
Briony Howland
Gymea
Connect with Briony Howland
Quick Appointment for Briony Howland
OPD Timings of Briony Howland
Services Offered by Briony Howland
Swedish massage
Deep tissue massage
Nutritional counseling
Meal planning
Weight management guidance
About Of Briony Howland
Briony Howland, Massage Therapist and Nutritionist, works at Birth in Balance in Gymea, NSW. She offers a calm mix of body and nutrition care. Her profile shows she helps with both physical well-being and healthy eating plans. She is a female clinician dedicated to making people feel better through touch and practical diet advice. The details provided do not list a specific degree or years of experience, but her work at Birth in Balance highlights a steady commitment to client care.
Briony’s clinic is located on Level 1, 13-15 Gymea Bay Road in Gymea, a suburb near Sydney. People in nearby areas such as Sutherland Shire can reach her by phone at 0403006723. The clinic accepts various payment methods including cash, cheques, direct debit, Mastercard, Visa, and PayPal, making it easier for families and individuals to access care.
In terms of services, Briony offers Swedish massage and deep tissue massage. These therapies can help reduce muscle tension, aid relaxation, and improve mobility. On the nutrition side, she provides nutritional counseling and meal planning. She also guides weight management, helping clients set realistic goals and create sustainable plans. This combination can be good for someone needing both muscle relief and dietary guidance.
Her approach to patient care is patient-friendly and clear. She focuses on simple explanations and practical steps people can take at home. The services are designed to fit into everyday life, with clear guidance on what to eat and how to care for the body through massage.
Briony values continuous learning and teamwork. Working at a clinic like Birth in Balance suggests collaboration with other health professionals to support overall well-being. This can give patients confidence that their plan is well-rounded and supported by a team when needed.
For people in Gymea and the surrounding Sydney area, Briony Howland brings accessible massage therapy and nutrition services in one convenient location. Her combination of bodywork and nutrition makes her a practical choice for those seeking to improve both physical relaxation and healthy eating habits. Trust in her local expertise and patient-focused care, backed by a reputable clinic in the Gymea community.
Patient Reviews for Briony Howland
Emma Clarke
Booked a Swedish massage with Briony after a long week of desk work. The atmosphere at Level 1, Gymea Bay Road, was calm and welcoming, and my tense shoulders felt instantly lighter. I’ve also started nutritional guidance and meal planning—feels practical and doable for a busy mum in Gymea.
Daniel Lee
Came in sore from football training and Briony gave a deep tissue massage that hit all the right spots. She explained a simple weight management plan tailored to my lifestyle here in Gymea. Left feeling relieved and motivated to keep up the routine.
Sophie Nguyen
Briony’s nutrition session was surprisingly relatable. She helped me map out meals for the week and I’ve already noticed more energy. The clinic at Gymea Bay Road feels easy to get to and the service was friendly and professional.
Liam Thompson
Visited for a deep tissue massage after carrying bags of surf gear around the Shire. Briony was thorough and attentive, and she also offered great tips for weight management that fit my schedule as a tradie living in Gymea.
Chantel Murphy
I came for a combination of Swedish massage and nutritional advice. Briony listened well and tailored a plan that felt achievable. Highly recommend for anyone in the area looking to improve wellbeing without the fuss.
Josh Carter
Fantastic first session with Briony at Gymea. The massage was relaxing, and the meal planning tips were practical and easy to incorporate. I’ve got a better bounce in my step already.
Mia Rodriguez
As someone juggling work and kids, Briony’s approach to weight management is refreshing. The nutritional counseling helped me set realistic goals, and the Swedish massage afterwards was a bonus for stress relief. Grateful to have found this in Gymea.
Frequently Asked Questions About Briony Howland
What massage therapies does Briony Howland offer at Birth in Balance Gymea?
Briony Howland provides Swedish massage and deep tissue massage at Birth in Balance Gymea, located on Level 1, 13-15 Gymea Bay Road, Gymea NSW 2227.
Does Briony Howland offer nutrition and meal planning guidance?
Yes. Briony is a nutritionist offering nutritional counseling, meal planning, and weight management guidance to support your health goals.
Where is Birth in Balance Gymea located and how can I book an appointment with Briony Howland?
Birth in Balance Gymea is located at Level 1, 13-15 Gymea Bay Road, Gymea NSW 2227. You can contact Briony Howland at 0403006723 to book an appointment.
What payment options are accepted for Briony Howland’s services?
Payment options include Cash, Cheques, Direct Debit, Mastercard, Visa, and PayPal.
What health and wellness services are available at Briony Howland’s clinic?
The clinic offers Swedish massage, deep tissue massage, nutritional counseling, meal planning, and weight management guidance to support overall well-being.
Who is Briony Howland and what is her gender identity in the clinic profile?
Briony Howland is a female massage therapist and nutritionist practicing at Birth in Balance Gymea.
