Illawarra Sports Medicine Clinic, Gwynneville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy session
Exercise prescription
Joint mobilization
Muscle strengthening program
Kristi-Lee Muir is a Physiotherapist. Her degree and years of experience are not specified here, but she works at the Illawarra Sports Medicine Clinic in Gwynneville, NSW, within the Beaton Park Leisure Centre at 37 Foleys Street, Gwynneville 2500. She uses practical care to help people feel better and move better. Her focus is on physical therapy and helping patients through exercises and careful hands-on healing. She makes sure people understand what to do and why it matters. Her work shows a clear commitment to Australia’s health and well being.
Kristi-Lee offers several services. She provides physical therapy sessions, exercise prescription, joint mobilization, and muscle strengthening programs. These services target pain relief, better movement, and stronger muscles for everyday life or sports. She helps people who have injuries, back or neck pain, or stiffness that limits daily activities. Her approach is to tailor care to each person’s needs.
The clinic location is in Gwynneville, a suburban area near Wollongong in New South Wales. Being close to the Beaton Park Leisure Centre makes it convenient for people who exercise, use local gyms, or visit the community spaces nearby. The clinic aims to make care easy to access for residents of Gwynneville, Beaton Park, and surrounding communities.
In her patient care style, Kristi-Lee emphasizes clear communication. She explains exercises and treatment steps in simple language. She guides people through movements to prevent further injury. She also supports recovery by tracking progress and adjusting plans as needed. She values a patient-friendly approach that respects each person’s pace and goals.
Continuous learning is important for her work. She stays up to date with new ways to help patients move better and feel less pain. She uses current physical therapy methods to improve results. Working with a patient team, she coordinates care with other clinicians and staff at the Illawarra Sports Medicine Clinic. This teamwork helps provide consistent, well-rounded treatment.
People in the local community can trust Kristi-Lee’s care. Her clinic has a reputation for thoughtful, effective physical therapy. Her expertise includes designing exercise programs and providing hands-on techniques to support healing and strength. For those looking for a caring physiotherapist in Gwynneville, Beaton Park, or nearby areas, Kristi-Lee Muir offers reliable care focused on movement, relief, and long-term wellness.
Had my knee niggle after a weekend run and Kristi-Lee got me back on track fast. The joint mobilization and targeted strengthening plan were clear and easy to follow. I appreciated the friendly and practical approach at Beaton Park Leisure Centre in Gwynneville.
I walked in with a sore back and left with real confidence. Kristi-Lee focused on the underlying movement issues and gave me a solid exercise prescription I can do at home. Worth the trip from Warilla to Gwynneville.
Excellent physio session today. The muscle strengthening program was tailored for my posture and the guidance on daily stretches was spot on. I can already feel the improvement after one visit to Beaton Park.
Relieved to find someone who explains what is happening in plain language. Kristi-Lee measured my progress with clear milestones and the exercise progression felt just right for my shoulder rehab.
Very grateful for Kristi-Lee's care. The joint mobilization sessions were gentle yet effective, and the prescribed strengthening routine has me back on the bike around Gwynneville. Highly recommend for anyone in the Illawarra area.
I was skeptical at first, but the physical therapy and personalized exercise plan made a big difference. Beaton Park is easy to access, and the staff were friendly and professional throughout.
Kristi-Lee listened to my concerns about chronic neck pain and crafted a practical, progressive plan. The muscle strengthening program is doable and I leave each session feeling brighter and more mobile.