Practical Health Consulting, Gunnedah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 6pm |
| Tuesday | 9am – 6pm |
| Wednesday | 9am – 6pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Karlie McDonald
Gunnedah
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Services Offered by Karlie McDonald
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Relaxation and mindfulness exercises
About Of Karlie McDonald
Karlie McDonald is a psychologist based in Gunnedah, NSW 2380, Australia. She works at Practical Health Consulting in Gunnedah. Degree: not listed. Years of experience: not listed. She offers individual counseling sessions and uses cognitive behavioral therapy (CBT) to help people manage stress, anxiety, and depression. She also teaches stress management techniques and guides clients through relaxation and mindfulness exercises. Her approach focuses on clear, practical steps that people can use every day to feel better.
Karlie’s local practice is in Gunnedah, a friendly town in the New England region of New South Wales. Being in Australia, she understands the local context and the everyday pressures people face. Her services are designed to be accessible for adults dealing with worry, mood changes, and life challenges. If you notice symptoms like persistent worry, low mood, or trouble sleeping, Karlie can help screen and assess these concerns and create a plan to move forward.
In her sessions, Karlie values a patient-friendly style. She uses evidence-based methods like CBT to help people identify unhelpful thoughts, learn new coping skills, and build healthier habits. She also offers practical relaxation and mindfulness exercises to reduce stress in daily life. She emphasizes a gentle, respectful atmosphere where clients feel heard and supported. Karlie believes in continuous learning and staying up to date with the latest mental health practices, which helps her tailor care to each person’s needs. Teamwork is important in her work, and she coordinates with other healthcare professionals when needed to support comprehensive care.
People choose Karlie for her focus on personal growth, compassion, and solid mental health strategies. Her clinic, Practical Health Consulting, is known for a thoughtful and professional approach in Gunnedah and surrounding areas. Her work with individuals reflects a calm, steady professional path that many patients find trustworthy. For anyone in the Gunnedah region seeking a psychologist who offers CBT, anxiety and depression screening, and practical stress solutions, Karlie is a strong choice. Her dedication to clear communication, patient comfort, and proven methods helps patients feel confident in their care and trust in her expertise.
Patient Reviews for Karlie McDonald
Emily Carter
I finally feel like I’m catching my breath again. Karlie helped me understand my anxiety with CBT and simple mindfulness exercises I can actually use day-to-day. Being in Gunnedah, it’s such a relief to access this level of care locally.
Daniel Thompson
The screening for anxiety and depression was thorough, and Karlie explained everything in plain terms. I left with clear steps for stress management and a plan that fits my busy farm life around Gunnedah.
Kate Wilson
Grateful for Karlie’s support. Her approach to CBT felt practical and non-judgmental. I’ve noticed a real drop in worry and a better sleep pattern already. Highly recommended for anyone in the Namoi region.
Liam Murphy
I was skeptical at first, but Karlie’s sessions in Gunnedah made a big difference. The relaxation and mindfulness exercises are now part of my daily routine, and I’m handling stress much better.
Sophie Lee
As a busy parent in NSW, finding time for myself is hard. Karlie’s individual counseling sessions were flexible and really helped me with anxiety. I feel more in control and hopeful.
Brendan Scott
Karlie explained the CBT techniques clearly and gave practical tools for daily life. The sessions in Gunnedah were convenient, and I appreciated the friendly, grounded approach.
Chloe Martin
I’m relieved to have a psychologist who understands the local pace of life here. The mindfulness and stress management strategies have improved my mood and focus noticeably.
Frequently Asked Questions About Karlie McDonald
How can Karlie McDonald, a psychologist in Gunnedah NSW 2380, help with anxiety and depression?
Karlie McDonald offers anxiety and depression screening along with individual counseling sessions and cognitive behavioral therapy (CBT) to help patients manage their symptoms effectively.
What services does Karlie McDonald, a female psychologist in Gunnedah NSW 2380, provide?
Karlie McDonald offers services such as individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, anxiety and depression screening, and relaxation and mindfulness exercises to support her patients' mental health.
How can I contact Karlie McDonald, a psychologist at Practical Health Consulting in Gunnedah NSW 2380?
You can reach Karlie McDonald at Practical Health Consulting in Gunnedah NSW 2380 by calling 0456969314 to schedule an appointment or inquire about her services.
What is the specialty of Karlie McDonald at Practical Health Consulting in Gunnedah NSW 2380?
Karlie McDonald is a psychologist specializing in providing individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and anxiety and depression screening at Practical Health Consulting in Gunnedah NSW 2380.
Does Karlie McDonald offer relaxation and mindfulness exercises at her clinic in Gunnedah NSW 2380?
Yes, Karlie McDonald provides relaxation and mindfulness exercises as part of her services at Practical Health Consulting in Gunnedah NSW 2380 to help patients manage stress and improve their mental well-being.
What type of therapy does Karlie McDonald specialize in at Gunnedah NSW 2380?
Karlie McDonald specializes in cognitive behavioral therapy (CBT) along with offering individual counseling sessions, stress management techniques, and anxiety and depression screening to address various mental health concerns at her practice in Gunnedah NSW 2380.
