Karlie McDonald

Karlie McDonald is a psychologist based in Gunnedah, NSW 2380, Australia. She works at Practical Health Consulting in Gunnedah. Degree: not listed. Years of experience: not listed. She offers individual counseling sessions and uses cognitive behavioral therapy (CBT) to help people manage stress, anxiety, and depression. She also teaches stress management techniques and guides clients through relaxation and mindfulness exercises. Her approach focuses on clear, practical steps that people can use every day to feel better.

Karlie’s local practice is in Gunnedah, a friendly town in the New England region of New South Wales. Being in Australia, she understands the local context and the everyday pressures people face. Her services are designed to be accessible for adults dealing with worry, mood changes, and life challenges. If you notice symptoms like persistent worry, low mood, or trouble sleeping, Karlie can help screen and assess these concerns and create a plan to move forward.

In her sessions, Karlie values a patient-friendly style. She uses evidence-based methods like CBT to help people identify unhelpful thoughts, learn new coping skills, and build healthier habits. She also offers practical relaxation and mindfulness exercises to reduce stress in daily life. She emphasizes a gentle, respectful atmosphere where clients feel heard and supported. Karlie believes in continuous learning and staying up to date with the latest mental health practices, which helps her tailor care to each person’s needs. Teamwork is important in her work, and she coordinates with other healthcare professionals when needed to support comprehensive care.

People choose Karlie for her focus on personal growth, compassion, and solid mental health strategies. Her clinic, Practical Health Consulting, is known for a thoughtful and professional approach in Gunnedah and surrounding areas. Her work with individuals reflects a calm, steady professional path that many patients find trustworthy. For anyone in the Gunnedah region seeking a psychologist who offers CBT, anxiety and depression screening, and practical stress solutions, Karlie is a strong choice. Her dedication to clear communication, patient comfort, and proven methods helps patients feel confident in their care and trust in her expertise.