Northside Psychology, Gungahlin
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Mindfulness training
Stephanie Gold, Psychologist, Degree: not specified, Years of experience: not specified, works at Northside Psychology in Gungahlin, Canberra region. With this profile, you get a clear path to better mental well‑being. Dr. Gold brings a gentle, patient‑friendly approach to psychology services in Australia. She offers a range of supports designed to help you feel more in control of your thoughts and feelings.
In Gungahlin, ACT 2912, you can access easy‑to‑reach care at Level 1, Office 2K, Gungahlin Village, 46 - 50 Hibberson Street. The clinic location is central for residents of Canberra and the surrounding areas. Stephanie provides counseling sessions and evidence‑based therapies that focus on real‑life results.
Services include counseling sessions and behavioral therapy, which help you understand behaviors and develop healthier patterns. She also teaches stress management techniques to handle daily pressures. Cognitive‑behavioral therapy (CBT) is a core part of her practice, helping you reframe negative thoughts and improve mood. Mindfulness training is available to enhance present‑moment awareness and calm, especially during tough times.
Dr. Gold’s patient care style is compassionate and practical. She aims to create a safe space where you can talk freely and feel heard. Her approach emphasizes clear communication, small steps, and steady progress. This makes it easier for you to apply what you learn in everyday life, at home, work, or study.
The team at Northside Psychology values ongoing learning. Stephanie keeps up with current psychology practices and new tools to support clients effectively. Collaboration with other healthcare professionals is part of her work, ensuring you receive well‑rounded care if you need it.
For people in the Canberra region looking for reliable mental health support, Dr. Stephanie Gold offers steady, professional care. Her focus on CBT, mindfulness, and practical strategies helps clients build resilience and improve daily functioning. Trust in her expertise is built through clear guidance, respectful listening, and a commitment to your well‑being.
If you are seeking psychologists in Gungahlin or nearby Canberra communities, Northside Psychology provides accessible services with a straightforward path to better mental health.
Spent some time in Gungahlin sorting through stress and felt understood from the first session. Stephanie helped me with practical CBT strategies and simple mindfulness exercises I could actually use day-to-day. Thank you for making the clinic feel approachable.
Relieved to finally find someone who listens. The behavioral therapy and stress management techniques have given me real tools to handle anxious moments. Great location in Gungahlin Village, easy to get to after work.
I wasn’t sure what to expect with psychology, but Stephanie explained CBT in a clear, practical way. The mindfulness sessions have helped me slow down and breathe better during tough days. Highly recommend if you’re in ACT.
Feeling more in control of my thoughts after a few sessions. The counseling and stress management techniques were exactly what I needed. The Office in Gungahlin Village is comfortable and private.
As someone juggling work and study, Stephanie’s approach to CBT and cognitive strategies was a game changer. Small steps, big difference. I left each session feeling hopeful.
Very approachable psychologist. The mindfulness training has helped me recognise triggers and respond better rather than react. Great for anyone living in Canberra’s north side.
Grateful for the clear guidance on therapy exercises and the gentle pace of sessions. The stress management techniques are simple to implement and have made a real impact since I started at Gungahlin Village.