Fitness & Wellbeing Physiology, Griffith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 10am – 6pm |
| Tuesday | Closed |
| Wednesday | 10am – 6pm |
| Thursday | 1pm – 6pm |
| Friday | 10am – 6pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Massage Therapist
4.5
James Murphy
Griffith
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OPD Timings of James Murphy
Services Offered by James Murphy
Personalized exercise plans
Fitness assessments
Massage therapy sessions
Injury prevention advice
About Of James Murphy
Dr James Murphy is an Exercise Physiologist, Exercise Scientist and Massage Therapist. He works at Fitness & Wellbeing Physiology in Griffith, ACT. His workplace is located at 40/42 Franklin Street, Griffith ACT 2603. Degree and years of experience are not listed, but he brings a strong team approach to care. He is practiced in helping people improve their fitness and manage health goals. He serves the Canberra region, including the city of Griffith in Australia.
Dr Murphy offers a clear pathway for better health. He provides personalized exercise plans tailored to each person. He also runs fitness assessments to track progress and set realistic goals. For those needing hands on care, he offers massage therapy sessions. He gives injury prevention advice to help people stay safe and avoid problems in daily life. These services are designed to be easy to follow and gentle on beginners.
The clinic focuses on patient care with practical steps. He explains what to do and why it helps. He listens to concerns and answers questions in a calm, friendly way. His approach supports people as they try new workouts or recovery plans. He emphasizes steady progress and small changes that add up to big results over time.
Dr Murphy values continuous learning. He keeps up with the latest guidelines in exercise science and therapy. He uses current methods to tailor plans to the person’s body and needs. He works with other health professionals when needed to give the best care. Teamwork is a key part of his practice.
For people in Griffith and nearby suburbs, he offers reliable service with clear communication. The clinic accepts several payment options, including Direct Debit, EFTPOS, Mastercard, Visa and HICAPS. This helps make care easy to access.
People trust Dr James Murphy for honest guidance and professional care. His reputation comes from consistent, patient‑friendly practice. If you want expert support for exercise, movement, and soft tissue care, Dr Murphy is a strong choice. He brings expertise and a calm manner to every session, helping you feel confident and supported on your health journey.
Patient Reviews for James Murphy
Emily Carter
I saw James in Griffith for a personalised exercise plan after my knee injury. He explained everything clearly, did a thorough fitness assessment, and tailored exercises that I could actually do at home. After a few weeks I felt stronger and more confident hitting the gym again.
Thomas Lee
Had a great massage session with James after a long week of desk work. His technique was spot on and he gave me some simple tips to prevent tight shoulders. Grateful for the practical approach and friendly chat in Canberra's fringe area.
Alicia Nguyen
James put together a personalised exercise plan that fits around my busy schedule in Griffith. The fitness assessment was thorough, and I appreciated the focus on injury prevention. I’ve noticed real improvements in my posture.
Daniel Cooper
As someone new to consistent training, I found James incredibly supportive. He explained the exercises clearly, checked my form, and explained how each movement benefits my body. Definitely recommending to friends in ACT.
Sophie Martin
After a niggling shoulder issue, James gave me targeted rehab and massage sessions that really helped. The plan was practical and easy to follow, and the results were noticeable after a couple of weeks.
Riley Johnson
I booked in for a series of fitness assessments and a massage. James tailored everything to my needs, and the progress tracking kept me motivated. The Griffith clinic has a welcoming vibe and solid professionalism.
Grace Wilson
Excellent service from James in Griffith. His injury prevention advice is gold, and the massage sessions helped loosen up tight calves from running. Highly recommended for anyone looking for practical, science-backed guidance.
Frequently Asked Questions About James Murphy
What services does James Murphy, the Exercise Physiologist in Griffith, offer?
James Murphy offers personalized exercise plans, fitness assessments, massage therapy sessions, and injury prevention advice.
Where is James Murphy's clinic located in Griffith, ACT?
James Murphy's clinic, Fitness & Wellbeing Physiology, is located at 40/42 Franklin Street, Griffith ACT 2603.
How can I contact James Murphy, the Exercise Scientist in Griffith?
You can contact James Murphy at 0418153608 for appointments or inquiries.
What payment options are accepted by James Murphy, the Massage Therapist in Griffith?
James Murphy accepts payment through direct debit, EFTPOS, Mastercard, Visa, and HICAPS.
What can I expect from a massage therapy session with James Murphy in Griffith?
During a massage therapy session with James Murphy, you can expect personalized care to address your specific needs and promote relaxation and relief.
How can James Murphy, the Exercise Physiologist in Griffith, help with injury prevention?
James Murphy provides expert advice and personalized exercise plans to help prevent injuries and improve overall fitness and wellbeing.
