S&TA Psychology, Greenwich
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Mark Podesta is a Psychologist with a focus on helping people grow and feel better. He works at S&TA Psychology in Greenwich, located at Suite 503, 156 Pacific Highway St Leonards, NSW 2065. Degree and years of experience are not listed here, but his role as a psychologist shows a deep commitment to mental health. This profile highlights a calm, patient-friendly approach you can trust.
Mark Podesta practices in Australia, specifically in New South Wales. His clinic, S&TA Psychology, serves clients from Greenwich and nearby areas in St Leonards and Sydney. Patients can reach him in his Greenwich suite for individual therapy, couples therapy, and family therapy. This makes it easy for people to access help close to home.
The services include individual therapy sessions, couples therapy sessions, and family therapy sessions. He also offers cognitive behavioral therapy (CBT) and stress management counseling. These treatments are designed to manage thoughts, feelings, and behaviors, and to reduce stress in daily life. Mark explains techniques in a simple way so clients can understand and apply them at home, work, or school.
In his care style, Mark focuses on a respectful, supportive relationship with each client. He listens carefully and encourages open conversation. This helps clients feel safe to share personal concerns. He combines empathy with practical strategies, so sessions feel hopeful and constructive. He also emphasizes ongoing learning, staying up to date with best practices in psychology.
Teamwork is valued in his practice. He collaborates with families and couples when appropriate, and coordinates care with other health professionals to support real and lasting change. Clients benefit from a consistent, professional approach that respects individual needs and cultural context in the Australian setting.
People in the Greenwich area can trust Mark Podesta for thoughtful, effective psychological care. His solid reputation comes from clear communication, practical treatment plans, and a steady commitment to helping clients achieve better mental health. For those seeking support with stress, relationships, or personal growth, his expertise as a psychologist provides a reliable path forward in NSW.
Dropped into Suite 503 at St Leonards for some CBT and stress management tips. Mark made the concepts clear and practical, and I left with tools I could use straight away. Really glad I found someone who explains things in straightforward Aussie terms.
Needed a bit of couples therapy to navigate a rough patch. Mark was great at keeping us both engaged and supported. You can tell he genuinely cares, and I appreciated the non-judgmental approach. Highly recommend if you’re in the Sydney area.
I’ve had a few sessions of individual therapy with Mark and it’s made a real difference. His CBT strategies are practical and doable, and I noticed improvements in my daily anxiety after just a few visits. St Leonards is easy to reach from Greenwich.
Family therapy with Mark helped us reconnect as a unit. He balanced everyone’s voice and gave us a clear plan to work on at home. The overall vibe is warm and professional—like you’re in good hands from the moment you walk in.
Being stressed at work was taking a toll. Mark’s stress management sessions taught me practical breathing and thought-reframing techniques that actually stick. If you’re in the Greenwich/Sydney north shore area, he’s worth a call.
After a few CBT-focused sessions with Mark, I feel more in control of my thoughts and reactions. The setting at St Leonards is comfortable and private, which helps when you’re opening up about tricky stuff.
I was surprised by how practical and down-to-earth Mark’s approach was in our individual therapy. He helped me set realistic goals and check in on progress without feeling overwhelmed. Definitely would recommend for anyone in NSW seeking tangible results.