Anna Sheppard Counselling and Psychotherapy, Greenwich
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 3pm |
| Tuesday | 9am – 3pm |
| Wednesday | 9am – 3pm |
| Thursday | 9am – 5pm |
| Friday | 9am – 5pm |
| Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychotherapist
5
Anna Sheppard
Greenwich
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Quick Appointment for Anna Sheppard
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Services Offered by Anna Sheppard
Individual therapy sessions
Couples counseling
Family therapy
Mental health assessments
Stress management techniques
About Of Anna Sheppard
Dr. Anna Sheppard is a Counsellor and Psychotherapist based in Australia. She works at the Greenwich Square Health Hub in Greenwich, NSW. Her clinic is called Anna Sheppard Counselling and Psychotherapy, located at Unit 20, 130-134 Pacific Highway, Greenwich 2065. While her exact degree and years of experience aren’t listed here, she brings a clear focus on helping people through talking therapy and practical mental health support. Her work blends listening with real skills to ease stress and improve daily life. This makes her a strong choice for people looking for trusted mental health care in the Greenwich area.
Anna offers a range of services designed to meet different needs. She provides individual therapy sessions, which give a private space to explore thoughts and feelings with a therapist who cares. For couples, she offers couples counseling to help partners communicate better, resolve conflicts, and grow together. Family therapy is also available, helping everyone in a household understand each other and work toward shared goals. In addition, she conducts mental health assessments to identify concerns early and guide next steps. Stress management techniques are part of her toolkit, giving practical methods to reduce pressure at work, home, and school.
People who see Anna often highlight her calm, patient approach. She focuses on clear communication, making complex feelings easier to understand. Her style supports clients to feel heard and respected, while also encouraging small, doable changes. This patient-friendly approach fits many Australians who value honest, supportive care.
The Greenwich location is convenient for residents and people in nearby suburbs of NSW. The clinic emphasizes a collaborative, team-oriented mindset. While therapy is personal, Anna also values teamwork with other health professionals to coordinate care when needed. She keeps learning, staying updated with new methods and evidence-based practices to improve outcomes for her clients.
People benefit from her growing reputation for reliability and thoughtful guidance. With a focus on confidentiality, respectful care, and steady progress, Anna helps clients build resilience and healthier habits. Her professional presence and commitment to ethical practice give patients confidence as they start or continue their mental health journey in Greenwich and greater NSW.
Patient Reviews for Anna Sheppard
James Carter
Saw Anna at Greenwich Square Health Hub after a tough year. Her approach to individual therapy felt practical and compassionate. I left with simple steps to manage stress and a plan that made sense for my week. Definitely helped my mood and energy.
Olivia Nguyen
My partner and I attended couples counselling with Anna. She made us feel heard and helped us communicate without shouting. The sessions at the Greenwich NSW clinic were calm and non-judgemental. We’re taking away real tools to keep us connected.
Daniel Kim
As a dad juggling work and family, I found Anna’s family therapy incredibly practical. She offered clear techniques for family schedules and stress management that actually fit into our busy days. Highly recommend for a balanced approach.
Ruby Clarke
I went in for a mental health assessment and some coping strategies. Anna listened without interrupting and suggested some helpful exercises you can do at home. The location in Greenwich is easy to get to and very comfortable.
Ethan Brooks
Relieved to finally talk things through with someone who understands. Anna offered thoughtful guidance on managing anxiety and setting small, realistic goals. The sessions at Pacific Highway are convenient and private.
Sophie Walker
I’ve seen a few counsellors over the years, but Anna’s approach at Greenwich Square Health Hub feels different—in a good way. She’s warm, insightful, and gave me strategies I could actually practice between sessions.
Lucas Hayes
Thank you, Anna. The stress management techniques she shared are simple yet effective, and the environment at Unit 20 is calm and respectful. I left feeling lighter and more in control of my week.
Frequently Asked Questions About Anna Sheppard
What services does Anna Sheppard, a counsellor and psychotherapist in Greenwich NSW, offer?
Anna Sheppard provides individual therapy sessions, couples counseling, family therapy, mental health assessments, and stress management techniques.
Where is Anna Sheppard's counselling and psychotherapy clinic located in Greenwich NSW?
Anna Sheppard's clinic is situated at Greenwich Square Health Hub, Unit 20, 130-134 Pacific Highway, Greenwich NSW 2065.
How can I contact Anna Sheppard, a female counsellor and psychotherapist in Greenwich NSW?
You can reach Anna Sheppard at 0493701760 for appointments or inquiries.
Does Anna Sheppard offer family therapy services at her Greenwich clinic?
Yes, Anna Sheppard provides family therapy services at her Greenwich clinic.
What type of therapy sessions does Anna Sheppard specialize in at Greenwich Square Health Hub?
Anna Sheppard specializes in individual therapy sessions, couples counseling, and family therapy at Greenwich Square Health Hub.
What mental health assessments does Anna Sheppard offer in Greenwich NSW?
Anna Sheppard offers various mental health assessments to support your mental well-being in Greenwich NSW.
