Little Window, Greenslopes
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Hannah Lupo is a psychologist who offers thoughtful care for mental well-being. She works at Little Window in Greenslopes, located at 14 Stoneham Street, Greenslopes QLD 4120, Australia. Her exact degree and years of experience aren’t listed here, but she brings a clear focus on helping people feel better through proven methods. If you are in Brisbane or the broader Queensland area, her clinic is easily accessible in the Greenslopes suburb, just a short drive from the city centers.
Hannah specializes in counseling and therapy for anxiety or depression. She also provides stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT). These services are designed to help you understand your thoughts and behaviors, feel calmer, and cope with daily stresses. Her approach aims to be straightforward and supportive, so you can learn practical skills that fit into real life.
The middle part of her care focuses on where she works and how she helps. The clinic, Little Window in Greenslopes, makes it easy to start sessions in a comfortable setting. She emphasizes patient care that is kind and respectful, listening to what you need and tailoring goals to your situation. The services include regular counseling sessions and specific therapies for anxiety and depression, with clear steps to practice outside of sessions. She uses evidence-based methods like CBT to help you change unhelpful thinking patterns and develop healthier habits. Hannah also shares stress management techniques that can be used every day, so you feel more in control and less overwhelmed.
A strong part of her work is the commitment to continuous learning and teamwork. Even as a private practitioner, she remains engaged with new research and updated practices to improve outcomes. She collaborates with you to set goals and check progress, and she can coordinate care with other health professionals if needed. This teamwork helps you receive consistent support and a comprehensive plan.
The ending focus is on trust and reputation. Potential clients can feel confident in choosing a psychologist who offers reliable therapy options in a convenient Brisbane area. Hannah Lupo’s services aim to build trust through clear communication, steady progress, and respectful, patient-centered care. Her background in evidence-based therapies and a calm, practical approach supports many people as they work toward better mental health in Greenslopes and the wider Queensland community.
I started CBT with Hannah in Greenslopes and already feel more in control of my anxiety. The sessions are calm, practical, and she gave me clear steps I can actually use day-to-day. A real Aussie-friendly approach that’s made a big difference.
Hannah helped me manage stress at work and balance home life. The counseling sessions were down-to-earth and easy to follow. I left every appointment feeling lighter and ready to tackle the week here in Greenslopes.
From our first session, Hannah listened without judgment and explained CBT in simple terms. I appreciated her practical strategies for anxiety and her warm, respectful manner. Highly recommend if you’re in the Brisbane area.
I’ve tried a few therapists, but Hannah’s approach in Greenslopes feels different—in the best way. Her CBT exercises and stress management tips are easy to implement and actually work.
Grateful for Hannah’s supportive and professional approach. The sessions helped me understand my patterns and gave me tools to navigate depression with more confidence. Will continue with her guidance.
Relieved to have found a psychologist who explains things clearly and respects my pace. The behavioral therapy techniques have been especially helpful in building healthier routines.
I feel heard and empowered after each visit to Hannah in Greenslopes. Her mix of counseling and CBT has given me practical steps to manage stress and improve my mood.