Sigma Psychological Consulting, Greensborough
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 7pm |
Tuesday | Closed |
Wednesday | 9am – 7pm |
Thursday | Closed |
Friday | 9am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
Dr. Andrew Smith is a Clinical Psychologist and Psychologist. He works at Sigma Psychological Consulting in Greensborough, located at 68 Main Street, Greensborough VIC 3088. Degree and years of experience are not listed, but his role as a psychologist shows his focus on mental health care. This profile is written to help people in Australia, especially in Victoria, understand what he offers and how he can help. He uses clear, supportive care to guide adults through common mental health challenges. He provides a friendly, patient-centered approach that aims to make therapy feel safe and easy to access. He emphasizes practical steps that people can use in everyday life.
Dr. Smith’s services include individual counseling sessions, which give a private space to talk about worries and goals. He also uses Cognitive Behavioral Therapy (CBT), a practical approach that helps people change thoughts and behaviors that contribute to stress, anxiety, and depression. In addition, he teaches stress management techniques that can reduce daily pressure. He offers screening for anxiety and depression to help identify needs early. Mindfulness exercises are another part of his program, helping people stay present and calm.
The clinic is in Greensborough, a growing suburb near Melbourne, making it convenient for people living in northern Melbourne suburbs and surrounding regions to access care. Dr. Smith focuses on patient care that is steady, compassionate, and respectful. He works to create a comfortable space where clients feel heard and supported. His approach combines listening with practical tools that people can use right away. He also values continuous learning and keeps up with new ideas in psychology to improve his practice. He often works with others in the clinic to ensure good teamwork, including sharing ideas with colleagues to benefit clients.
People can trust his professional approach, given his clear focus on mental health and well-being. The clinic’s reputation comes from consistent care, responsive support, and a dedication to helping people feel better. Dr. Smith brings expertise in therapy and mental health screening to the Greensborough community and the wider region around Melbourne. If you are searching for a compassionate psychologist who can guide you through stress, anxiety, and depression with practical steps, he is a strong option to consider.
Went to see Dr. Andrew Smith for some CBT and stress management tips after a tough few months. I appreciated how practical the session was and how easy it was to apply the techniques at work in Greensborough. Feeling more in control already.
I was anxious about starting therapy, but Dr. Smith made me feel supported from the first appointment at 68 Main Street. The mindfulness exercises have been a game changer for my daily routine here in VIC 3088.
Really grateful for the thorough anxiety and depression screening. Dr. Smith explained my results clearly and tailored a plan with CBT strategies I can actually stick to. Highly recommend
The individual counseling sessions have helped me open up in a non-judgmental space. It’s rare to find someone who combines gentle mindfulness with solid CBT techniques so well. Greensborough is lucky to have him.
I’ve been dealing with work-related stress, and the stress management techniques Dr. Smith taught me are simple but effective. The sessions at 68 Main Street are calm and private, which helps a lot.
After a few sessions, I’ve noticed a real improvement in my mood and energy. The CBT approach combined with mindfulness exercises has given me concrete tools to use daily in Melbourne and surrounding areas.
Dr. Andrew Smith took the time to listen and explained things in a way that made sense. I left each session feeling lighter and more capable of handling stress. Would definitely recommend.