Sensorium Ecopsychology, Green Point
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Julie Hughes
Green Point
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Services Offered by Julie Hughes
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
About Of Julie Hughes
Julie Hughes is a psychologist practicing at Sensorium Ecopsychology in Green Point, NSW 2251. Her work centers on helping people feel better through practical talk and proven strategies. While her exact degree and years of experience aren’t listed here, you can trust her dedication to mental well-being and clear, friendly care. She helps clients in Green Point and nearby areas access effective support right in the local community.
Julie offers a range of services designed to meet different needs. This includes Counseling sessions, Behavioral therapy, Stress management techniques, Cognitive-behavioral therapy (CBT), and Anxiety management strategies. These services are chosen to fit what each person brings to the session, whether they are dealing with day-to-day stress, specific worries, or longer-term mental health goals.
In her practice, the focus is on practical, everyday steps. She explains ideas in simple terms and works with you to build skills that feel doable in your life. Her approach is grounded in evidence and tailored to you, so you can learn to cope with anxious thoughts, difficult feelings, or stressful situations in a calm, confident way.
Location is important for many clients, and Green Point sits within the Australian community landscape of New South Wales. Julie’s clinic is part of Sensorium Ecopsychology, a local team that aims to provide accessible care in and around Green Point. This makes it easier to seek help without long journeys, helping you stay consistent with sessions and progress.
Patient care here is supported by a plan that fits your life, with a respectful, non-judgmental style. Julie values ongoing professional learning and works with a team at Sensorium Ecopsychology to stay up to date with best practices. This collaborative environment helps ensure you receive well-rounded care.
People choose Julie Hughes for trusted guidance, clear communication, and steady progress. Her reputation in the local community reflects her expertise and commitment to helping clients feel safer, more capable, and in control of their mental health in Green Point and surrounding NSW areas.
Patient Reviews for Julie Hughes
Emma Johnson
Visited Julie in Green Point for anxiety management, and I’ve noticed a real lift after a few sessions. Her practical CBT techniques and stress management tips have helped me Ground myself during busy days. I’d recommend her if you’re after a calm, supportive psychologist in the Central Coast area.
Daniel Carter
Really grateful to have found Julie. Her counseling approach feels warm and non-judgemental, and the behavioral therapy exercises are easy to fit into daily life. I’m feeling less overwhelmed and more in control since starting sessions in Green Point.
Sophie Lee
Julie’s sessions in NSW have been a game changer for my anxiety. The cognitive-behavioral strategies are practical, and she explains things in a clear, down-to-earth way. Highly recommend for anyone on the Central Coast needing solid mental health support.
Michael Brown
After a few counseling sessions with Julie, I’ve started using the stress management techniques she suggested. It’s nice seeing progress week by week. The Green Point location is convenient, and the sessions feel tailored to my needs.
Natalie Green
I was a bit sceptical at first, but Julie’s approach to anxiety and daily coping strategies has genuinely helped. The behavioral therapy exercises are straightforward and effective. I’d happily recommend her to friends around Gosford and the wider NSW area.
James Parker
Scheduled several counseling sessions with Julie and left each time with a clear plan. Her CBT-focused guidance and practical exercises have made managing stress much more doable. A reliable psychologist right here in Green Point.
Chloe Martin
Julie is an approachable psychologist who explains complex ideas in simple terms. Since starting cognitive-behavioral therapy with her, I’ve felt more equipped to handle everyday worries. Great support if you’re in the Green Point area.
Frequently Asked Questions About Julie Hughes
What services does Dr. Julie Hughes offer at Sensorium Ecopsychology in Green Point NSW?
Dr. Julie Hughes offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies at Sensorium Ecopsychology in Green Point NSW.
How can I contact Dr. Julie Hughes for an appointment at Sensorium Ecopsychology in Green Point NSW?
To schedule an appointment with Dr. Julie Hughes at Sensorium Ecopsychology in Green Point NSW, you can call her at 0407525644.
What is Dr. Julie Hughes' specialty in Green Point NSW?
Dr. Julie Hughes is a psychologist specializing in counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies in Green Point NSW.
How does Dr. Julie Hughes help patients at Sensorium Ecopsychology in Green Point NSW?
Dr. Julie Hughes helps patients at Sensorium Ecopsychology in Green Point NSW by providing counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies.
Where is Dr. Julie Hughes' clinic located in Green Point NSW?
Dr. Julie Hughes' clinic, Sensorium Ecopsychology, is located in Green Point NSW at Green Point.
What types of therapy does Dr. Julie Hughes offer at Sensorium Ecopsychology in Green Point NSW?
Dr. Julie Hughes offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies at Sensorium Ecopsychology in Green Point NSW.
