The Grafton Wellbeing Centre, Grafton
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Gai Bynon
Grafton
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Quick Appointment for Gai Bynon
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Services Offered by Gai Bynon
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Gai Bynon
Dr. Gai Bynon is a psychologist with the specialty of psychology. Degree and years of experience are not specified in the profile, but she works at The Grafton Wellbeing Centre in Grafton, NSW, located at 93 Fitzroy St, Grafton 2460. This clinic is where she helps people right in their local community. Her role focuses on mental health and well-being, offering therapy to support those who are going through stress, worry, or other emotional challenges. In her practice, she uses a mix of therapy approaches to help patients feel better and cope with everyday life. Her work is located in Australia’s New South Wales region, making it easy for local residents in and around Grafton to access care.
Dr. Bynon provides a range of services, including therapy sessions and counseling for mental health concerns. She also teaches stress management techniques and uses behavioral therapy and cognitive-behavioral therapy (CBT) to help people change unhelpful thoughts and habits. These tools can be useful for conditions like anxiety, mood changes, and other emotions that affect daily life. The services are designed to be practical and understandable, so patients can use the strategies at home, at work, or in study.
Her patient care style focuses on listening carefully, explaining ideas in simple terms, and creating a plan that fits each person’s life. She emphasizes a collaborative approach, inviting patients to participate in goal setting and progress tracking. This helps people feel empowered and supported as they work toward better mental health. Dr. Bynon also values continuous learning, keeping up with new research and techniques to improve therapy outcomes. She works with a team at the Grafton Wellbeing Centre to ensure patients receive well-rounded care and timely support.
For locals in Grafton and surrounding areas of New South Wales, Dr. Bynon offers accessible, respectful care that respects privacy and supports healing. Her reputation in the community grows from her consistent approach, clear communication, and commitment to helping people manage stress and mental health concerns. With her skills in CBT and behavioral therapy, patients can gain practical tools to feel steadier, more confident, and better able to face daily life challenges. Trust in her expertise and the clinic’s solid focus on well-being for a healthier future in Australia.
Patient Reviews for Gai Bynon
Emily Carter
Went to see Gai for CBT after a tough few months, and I left feeling lighter than I have in ages. The session in Grafton felt calm, practical, and easy to stick with in my week. Highly grateful for the steady progress.
Liam McDonnell
As a local from NSW, I’ve tried a few therapists, but Gai’s approach really clicked. The stress management techniques she showed me are simple to apply and actually make a difference day-to-day. Recommend to anyone in and around Grafton.
Sophia Nguyen
I was skeptical about talking therapies, but the counseling sessions with Gai helped me understand my anxiety better. It’s nice to have someone who explains things clearly and gives doable steps. Very grateful.
Noah Bennett
Gai’s behavioral therapy approach in the sessions at 93 Fitzroy St felt respectful and practical. I noticed small wins weekly and felt supported throughout the process. Would recommend to friends in Grafton.
Chloe Smith
I booked a few appointments to work on stress management for my study load. Gai was kind, patient, and helped me build a routine I can actually keep. Big thanks to her in Grafton.
Daniel Reid
Relief after the first session. Gai listened without judgment and offered practical CBT strategies that fit my lifestyle in rural NSW. The clinic in Grafton feels welcoming and safe.
Mia Patel
Very happy with my progress after several counseling sessions. Gai explains things well and I left each appointment with a clearer plan. Would recommend to others looking for psychological support in the area.
Frequently Asked Questions About Gai Bynon
What services does Dr. Gai Bynon, a psychologist in Grafton NSW, provide?
Dr. Gai Bynon offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT).
Where is Dr. Gai Bynon's clinic located in Grafton NSW?
Dr. Gai Bynon's clinic, The Grafton Wellbeing Centre, is situated at 93 Fitzroy St, Grafton NSW 2460.
How can I contact Dr. Gai Bynon, a female psychologist in Grafton NSW?
You can reach Dr. Gai Bynon by calling 0266433466 to schedule an appointment or inquire about her services.
What types of therapy does Dr. Gai Bynon specialize in as a psychologist in Grafton NSW?
Dr. Gai Bynon specializes in behavioral therapy and cognitive-behavioral therapy (CBT) among other techniques to address mental health concerns.
Does Dr. Gai Bynon provide stress management techniques in Grafton NSW?
Yes, Dr. Gai Bynon offers stress management techniques as part of her services to help patients cope with and reduce stress levels.
What mental health concerns does Dr. Gai Bynon address as a psychologist in Grafton NSW?
Dr. Gai Bynon provides counseling for a wide range of mental health concerns to support patients in their mental well-being.
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