Goulburn Health Hub, Goulburn
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 5:30pm |
Tuesday | 8:30am – 5:30pm |
Wednesday | 8:30am – 5:30pm |
Thursday | 8:30am – 5:30pm |
Friday | 8:30am – 5:30pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation exercises
Dr. Linda Muir is a psychologist based in Goulburn, New South Wales. She specializes in psychology and provides patient-centered care. Degree and years of experience are not specified in the profile, but she works at the Goulburn Health Hub, located at 37 Ross Street, Goulburn NSW 2580. This clinic is part of the local health system and in the heart of the city. Her work focuses on helping people feel better through talk therapy and practical skills. Her services are designed to support mental well-being for individuals and families in or near Goulburn.
Dr. Muir offers counseling sessions and behavioral therapy to help people manage thoughts, feelings, and actions. She also teaches stress management techniques and relaxation exercises to reduce worry and tension. Cognitive-behavioral therapy is part of her approach, which helps people understand how thoughts influence feelings and behavior. This practical, evidence-based method can help with a range of concerns.
The care she provides is grounded in listening, empathy, and clear guidance. Her patient care style focuses on creating a calm and safe space for clients to share their concerns. She aims to empower clients with skills they can use every day. She also emphasizes ongoing learning to stay current with best practices in psychology.
Collaboration is important in Linda Muir’s work. She often works with other health professionals to support a person’s overall well-being. This teamwork helps ensure a consistent approach to care and better outcomes. For people who live in Goulburn or nearby areas, her location makes it easy to access support close to home. The clinic is reachable by phone at 0248161500 for appointments and information.
People can trust Dr. Linda Muir for thoughtful, professional, and patient-friendly psychology care. Her services cover key steps in mental health work, from calm breathing and relaxation to practical strategies for daily life. Her focus on evidence-based techniques and continuous learning builds a strong reputation for effective psychological care in the Goulburn region. For anyone seeking support in or around Goulburn, she offers a clear path to better mental health and well-being.
Saw Linda Muir in Goulburn for some CBT and stress management tips after a tough patch at work. She explained things clearly and gave me practical exercises I could use at home. I left feeling hopeful and more in control.
Really appreciated Linda’s calm approach. The relaxation exercises were exactly what I needed to wind down after long shifts. The whole session felt focused and supportive, and I’ve noticed a real improvement in how I handle pressure.
I wasn’t sure what to expect, but Linda helped me understand my anxiety with simple, practical steps. The behavioral therapy elements clicked for me, and I’ve started sleeping better since our sessions in Goulburn.
Linda’s guidance on cognitive-behavioral techniques has been a game changer. I’m more mindful during the day and use the breathing exercises whenever things get overwhelming. Highly recommend for locals in NSW.
As a regional seeker, I value the approachable vibe Linda brings. The counseling sessions helped me reframe thoughts and tackle stress at its source. I’ve already recommended her to a few friends in Goulburn.
Linda’s sessions were practical and no-nonsense. The CBT strategies fit nicely into my weekly routine, and the familiar setting in Ross Street makes it easy to keep up with appointments.
A relief to find a psychologist who takes time to listen. The stress management techniques Linda shared are simple but effective, and I’ve noticed less tension in my day-to-day life since starting counselling.