Goulburn
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise planning
Physical activity recommendations
Fitness assessments
Exercise program development
Ms Livia Bulou Minikin is a licensed Exercise Physiologist based in Goulburn, New South Wales. Her exact degree and years of experience aren’t listed here, but she works at the Goulburn clinic located at 37 Ross Street, Goulburn NSW 2580. Her services focus on practical fitness and health plans. She provides exercise planning, physical activity recommendations, fitness assessments, and exercise program development to help people reach their movement goals. In NSW, her clinic is easy to reach by phone at 0248100700 for bookings or questions.
Livia’s location is convenient for residents of Goulburn and nearby areas in New South Wales. She offers clear, actionable guidance tailored to individual needs, making it easier for people to start and stick with exercise routines. Her work centers on creating personalized plans that fit different lifestyles and fitness levels. By offering targeted exercise planning and program development, she helps clients move safely toward better health.
The services include structured exercise programs and assessments that track progress over time. This helps patients see how their activity improves strength, endurance, and overall well‑being. Her approach aims to make exercise manageable and sustainable in daily life. Her clinic serves the Goulburn region, and the contact details provide a straightforward way to arrange appointments.
For patients seeking guidance on staying active, Livia Bulou Minikin brings a practical and supportive approach. Her focus on exercise planning and program development helps people of various backgrounds find a path that fits their goals. The combination of location, accessible services, and clear steps contributes to trust and reliability.
In the Australian health landscape, having a dedicated Exercise Physiologist in Goulburn supports community health by offering expert, practical exercise care. Her work reflects a commitment to helping clients achieve safer activity, better fitness, and ongoing progress through well‑designed plans. For anyone looking to improve activity levels in the Goulburn area, she provides approachable expertise and a clear route to better movement and health.
Was feeling a bit stuck with my gym routine until I met Ms Livia Bulou Minikin in Goulburn. her exercise planning and program development helped me build a sustainable plan that fits my busy schedule here on the Southern Tablelands. Highly recommend.
Nice to finally have someone who explained everything clearly. The fitness assessment was thorough and I came away with practical steps to improve my endurance. Grateful to have this service right in 37 Ross Street, Goulburn.
Livia took the time to tailor an exercise program that suits my knee issues. It’s rare to find someone who blends science with real-world practicality. Feeling more confident about my training in Goulburn NSW.
The physical activity recommendations were spot on. I used to dread workouts, but the ongoing support and clear milestones have changed my mindset. Thanks for making exercise enjoyable again, Livia.
Great value and genuinely friendly service. The exercise program development was detailed and easy to follow. I’ve seen real improvements after a couple of months here in Goulburn.
I came in for a fitness assessment and left with a practical plan I could stick to. Livia explained each step and checked in regularly. Would definitely recommend to friends in NSW.
Fantastic local resource in Goulburn. The exercise planning and tailored recommendations have helped me stay motivated and consistent. A noticeable lift in energy and everyday function.