Belinda Preston

Belinda Preston is a psychologist based in Gosford, NSW, offering a range of therapy services to individuals, couples, and families. She works at Central Coast Psychology Practice, located in Suite 3, 283 Mann Street, Gosford 2250. This practice serves the Central Coast community, including Gosford and nearby areas, helping people with real-life concerns through friendly, practical care. Belinda Preston focuses on individual therapy, couples counseling, and family therapy, using evidence-based techniques such as cognitive-behavioral therapy (CBT) and stress management strategies to support clients in everyday life. Her approach is clear and gentle, aiming to make psychological help feel accessible and doable for everyone. If you are dealing with stress, worry, relationship challenges, or family dynamics, she can tailor sessions to your needs and goals. The clinic emphasizes a warm and welcoming atmosphere where clients can explore thoughts and feelings in a safe space. Belinda Preston’s services include structured CBT to change unhelpful patterns, practical stress reduction techniques, and guidance for healthier thinking and behavior. She helps individuals discover coping skills that fit their daily routines, making it easier to handle anxiety, mood shifts, and life transitions. Couples counseling sessions focus on communication, respect, and problem-solving together, while family therapy invites all members to share perspectives and work toward harmonious family life. The practice prioritizes patient-centered care, meaning the plan is built around what matters most to clients and how they want to improve. Belinda stays up to date with the latest research and therapy methods to provide effective care. She values teamwork, collaborating with clients and, when appropriate, other healthcare professionals to support overall wellbeing. For people seeking psychology services in Gosford or the wider Central Coast region, Belinda Preston offers a reliable, compassionate option. Her patient-friendly style helps people feel understood and hopeful as they work toward better mental health. If you need to reach her, you can call Central Coast Psychology Practice at 0407 279 817 to discuss appointment options and next steps. Clients in NSW can expect respectful, confidential care that supports growth, resilience, and lasting changes that improve daily life.