Central Coast Psychology Practice, Gosford
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Belinda Preston
Gosford
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Services Offered by Belinda Preston
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
About Of Belinda Preston
Belinda Preston is a psychologist based in Gosford, NSW, offering a range of therapy services to individuals, couples, and families. She works at Central Coast Psychology Practice, located in Suite 3, 283 Mann Street, Gosford 2250. This practice serves the Central Coast community, including Gosford and nearby areas, helping people with real-life concerns through friendly, practical care. Belinda Preston focuses on individual therapy, couples counseling, and family therapy, using evidence-based techniques such as cognitive-behavioral therapy (CBT) and stress management strategies to support clients in everyday life. Her approach is clear and gentle, aiming to make psychological help feel accessible and doable for everyone. If you are dealing with stress, worry, relationship challenges, or family dynamics, she can tailor sessions to your needs and goals. The clinic emphasizes a warm and welcoming atmosphere where clients can explore thoughts and feelings in a safe space. Belinda Preston’s services include structured CBT to change unhelpful patterns, practical stress reduction techniques, and guidance for healthier thinking and behavior. She helps individuals discover coping skills that fit their daily routines, making it easier to handle anxiety, mood shifts, and life transitions. Couples counseling sessions focus on communication, respect, and problem-solving together, while family therapy invites all members to share perspectives and work toward harmonious family life. The practice prioritizes patient-centered care, meaning the plan is built around what matters most to clients and how they want to improve. Belinda stays up to date with the latest research and therapy methods to provide effective care. She values teamwork, collaborating with clients and, when appropriate, other healthcare professionals to support overall wellbeing. For people seeking psychology services in Gosford or the wider Central Coast region, Belinda Preston offers a reliable, compassionate option. Her patient-friendly style helps people feel understood and hopeful as they work toward better mental health. If you need to reach her, you can call Central Coast Psychology Practice at 0407 279 817 to discuss appointment options and next steps. Clients in NSW can expect respectful, confidential care that supports growth, resilience, and lasting changes that improve daily life.
Patient Reviews for Belinda Preston
Emily Thompson
Finally found a psychologist who really listens. Belinda helped me with CBT techniques that I could use at home and I’ve noticed real changes in how I cope with stress day to day. The sessions in Gosford feel private and supportive.
Daniel Carter
My partner and I started couples counselling with Belinda and it’s made a big difference. We learned practical communication tools and our sessions in Suite 3 on Mann Street felt respectful and productive.
Kylie Martin
I wasn’t sure what to expect from family therapy, but Belinda created a calm space where everyone could share. We’ve got a plan to manage family stress, and I feel more hopeful about the future.
Jacob Lee
As someone juggling work and anxiety, Belinda’s stress management techniques are a game changer. The concrete exercises from our sessions have helped me sleep better and stay focused.
Sophie Nguyen
Belinda is kind and very professional. The CBT strategies she taught me have given me practical tools to challenge negative thoughts, and I’ve started feeling more confident in social situations around Gosford.
Mark Davidson
I appreciated the flexible appointment times and the clear, respectful approach Belinda uses in individual therapy. It’s refreshing to work with someone who truly listens.
Alicia Brown
Relieved to find a psychologist who understands the pressures of coastal living on the Central Coast. Belinda’s sessions in Mann Street helped me build healthier routines and reduce stress noticeably.
Frequently Asked Questions About Belinda Preston
What services does Dr. Belinda Preston offer at Central Coast Psychology Practice in Gosford?
Dr. Belinda Preston offers individual therapy, couples counseling, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques at Central Coast Psychology Practice in Gosford.
How can I contact Dr. Belinda Preston at Central Coast Psychology Practice in Gosford?
You can contact Dr. Belinda Preston at Central Coast Psychology Practice in Gosford by calling 0407279817.
Where is Dr. Belinda Preston's clinic located in Gosford?
Dr. Belinda Preston's clinic is located at Suite 3, 283 Mann Street, Gosford NSW 2250.
Does Dr. Belinda Preston provide stress management techniques at Central Coast Psychology Practice?
Yes, Dr. Belinda Preston provides stress management techniques at Central Coast Psychology Practice.
What type of therapy does Dr. Belinda Preston specialize in?
Dr. Belinda Preston specializes in cognitive-behavioral therapy (CBT) among other therapy services.
Is Dr. Belinda Preston available for couples counseling sessions at Central Coast Psychology Practice?
Yes, Dr. Belinda Preston is available for couples counseling sessions at Central Coast Psychology Practice.
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