Allied Fitness Australia, Gordon
Day | Time |
---|---|
Sunday | Closed |
Monday | 6am – 8pm |
Tuesday | 6am – 8pm |
Wednesday | 6am – 8pm |
Thursday | 6am – 8pm |
Friday | 6am – 8pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Personal Trainer
5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Assess fitness levels
Monitor progress and make adjustments to exercise routines
Brooke Fletcher is an Exercise Physiologist, Exercise Scientist, and Personal Trainer. Degree: not specified. Years of experience: not specified. She works at Allied Fitness Australia in Gordon, located at 836 Pacific Highway, Gordon NSW 2072. This makes her a trusted local choice in the Gordon area of New South Wales.
Brooke offers clear and practical support for people who want to improve their fitness and health. She creates personalized exercise plans. She can guide you on proper exercise techniques. She also assesses your current fitness level. She monitors your progress and makes adjustments to your routines as needed. These services help you stay safe and see real results.
Brooke’s clinic, Allied Fitness Australia, Gordon, is where she helps clients in and around Gordon, NSW. Her location is easy to reach for people living in northern Sydney suburbs and nearby towns. She is available by phone at 0481356702 for appointments and advice.
In her care approach, Brooke focuses on you. She listens to your goals and any health concerns. She explains exercises in simple terms so you can do them correctly at home or in the clinic. She keeps plans easy to follow and explain progress in a friendly way. She looks at your habits and daily routine to fit exercise into real life.
Brooke stays committed to learning. She keeps up with the latest exercise science and healthy movement ideas. She updates her plans if new evidence comes out. Continuous learning helps her provide up-to-date guidance.
Teamwork is important to Brooke. She works with other healthcare providers when needed. She coordinates to support your overall wellbeing. She believes in clear communication and shared goals. This teamwork helps you stay motivated and safe.
People in Gordon and the surrounding area can trust Brooke Fletcher. Her reputation comes from practical care, careful planning, and steady progress with clients. She has the expertise to guide you toward better fitness and healthier movement. For a local, professional, and patient-friendly experience, Brooke is a strong choice in the Gordon region of NSW.
Saw Brooke for a personalised exercise plan after a long layoff. She explained each move clearly, watched my form, and tweaked the routines as my fitness improved. I’ve felt more energetic and the program fits nicely around my work in Gordon. Highly recommended.
Brooke took the time to assess my current fitness and set realistic milestones. The progress checks kept me motivated, and the sessions are never monotonous. If you’re in the North Shore area, she’s a standout exercise physiologist who actually listens.
Very grateful for Brooke’s guidance. She helped me learn proper techniques to avoid injuries and made adjustments as I progressed. The tailored plan is practical and fits around my schedule in Gordon.
I’ve tried a few PTs, but Brooke’s approach is different. She combined exercise science with real-world practicality, and I could feel the improvement after just a few sessions. Would definitely recommend to anyone on the North Shore.
Brooke created a program perfectly matched to my goals and her monitoring kept me on track. I’ve gained strength and confidence, and the tips on technique have been invaluable. From Sydney-side, this is gold.
Relieved to find someone who considers my medical history and tailors the plan accordingly. Brooke’s progress checks are motivating, and the exercises are easy to incorporate into my weekly routine in Gordon.
I can’t thank Brooke enough. The personalised plan suits my busy lifestyle, and the ongoing adjustments kept things challenging but doable. If you’re in the Gordon area, she’s the one to see.