The Mindscience Institute, Gordon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychotherapist
5
Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Mindfulness-based therapy
Richard Hill is a Counsellor and Psychotherapist who works at The Mindscience Institute in Gordon, NSW. This profile notes that the degree and the exact years of experience are not provided, but it clearly shows his professional role and where he helps people. He offers a calm path for people who want to understand feelings, cope with stress, and find healthier ways to think and act. His practice location is convenient for Australians living in Gordon and the northern Sydney area, with the clinic located at 1/756 Pacific Highway, Gordon NSW 2072, making it easy to reach for local residents and visitors from nearby suburbs.
Richard Hill focuses on practical, evidence-based approaches to well-being. He provides individual counseling sessions that let a person explore thoughts and feelings one-on-one with a trained professional. He also runs group therapy sessions, which can help people learn from others who share similar concerns and experiences. The therapies he uses include Cognitive-behavioral therapy (CBT), a widely used method that helps people change unhelpful thinking patterns. He also incorporates Mindfulness-based therapy, which teaches people to pay attention to the present moment in a non-judgmental way. These approaches are commonly used in Australia to support mental health and everyday life, and they can be helpful for a range of concerns such as anxiety, stress, mood changes, and relationship difficulties.
Location is an important part of his care. The Mindscience Institute in Gordon serves clients from Gordon and nearby areas in New South Wales. The clinic uses a patient-friendly approach that puts comfort and privacy first. For people who are new to therapy, Richard Hill explains options clearly and helps them choose the best path for their goals. He works with individuals and groups, so people can get personal support or learn with others in a safe setting. The care style emphasizes listening, empathy, and practical strategies that fit everyday life. He stays committed to continuous learning, updating his skills to include new research and techniques in counselling and psychotherapy. Working in a team of mental health professionals at the clinic, he values collaboration to ensure comprehensive care for each client. The approach at The Mindscience Institute is guided by respect, understanding, and a goal to help people feel more in control of their thoughts and emotions.
Patients can expect a respectful and supportive space where they can talk openly about what matters most to them. Flexible payment options include Cash, Direct Debit, EFT, EFTPOS, Mastercard, and Visa, making it easier for people to access the care they need. If you’re looking for a local counsellor in Gordon or the surrounding areas, Richard Hill’s practice offers a clear path to better mental health through evidence-based therapies, warm guidance, and a commitment to patient well-being. This makes him a trusted choice for individuals seeking professional counselling and psychotherapy in the Australian context.
Six sessions with Dr Hill have made a real difference. I came in feeling overwhelmed and left with practical CBT strategies I could use straight away. The mindfulness exercises are simple but effective. Highly recommended for anyone on the North Shore around Gordon.
Very grateful for the supportive environment at 1/756 Pacific Highway. Dr Hill helped me work through some anxiety with a gentle mix of individual sessions and group therapy. I’ve gained tools I can actually use at work in Sydney.
I wasn’t sure counselling would help, but the cognitive-behavioral approach explained things so clearly. The sessions in Gordon felt private and respectful, and I left with a better plan for managing stress.
The group sessions were a surprising highlight. Hearing others’ stories alongside practical mindfulness techniques gave me new perspectives. Thank you for creating a welcoming space on the North Shore.
Dr Hill’s approach is warm and non-judgemental. As someone living in Chatswood, it’s convenient to access in Gordon. The blend of mindfulness and CBT has helped me stay grounded through tough weeks.
I’ve noticed real progress after a few sessions. The therapy feels practical and grounded in real life in NSW. If you’re in the Gordon area and looking for consistent, empathetic support, this is a solid choice.
A calm, patient counsellor who listens. The individual sessions helped me unpack nerves I’ve carried around for years, and the mindfulness exercises are simple enough to fit into busy days in Sydney’s northern suburbs.