Strelitzia Consulting Rooms, Gordon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Ingrid McPhee is a Clinical Psychologist working as a Psychologist in Gordon, NSW. Her workplace is Strelitzia Consulting Rooms, Suite 6, Level 2, 924 Pacific Highway, Gordon NSW 2072. Degree and years of experience are not specified in the profile, but she brings a clear focus on helping people through evidence-based therapy. Her practice includes therapy sessions and counseling for mental health concerns, with practical tools to support everyday life. She also offers stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT) to address a range of concerns. This combination shows a commitment to flexible, practical care that looks at thoughts, feelings, and actions.
Dr McPhee’s services are designed to be accessible and supportive. Clients can expect a calm, patient-friendly approach that explains options in simple terms. Therapy sessions may explore current worries, life changes, and coping strategies in a safe space. Counseling can help with mood, anxiety, relationships, and personal growth, always tailored to what each person needs. The inclusion of CBT helps people learn to identify patterns, challenge unhelpful thoughts, and practice healthier behaviors.
The location in Gordon places her in a well-connected area on the Pacific Highway, with easy access for residents of nearby suburbs and Sydney’s northern region. This makes it convenient for people living in northern Sydney and nearby towns to seek professional mental health support. The clinic name, Strelitzia Consulting Rooms, emphasizes a welcoming environment intended to support clients through their journey.
Dr McPhee focuses on patient care that respects each person’s pace and goals. She values clear communication, respectful listening, and collaborative planning. Her approach blends listening with evidence-based techniques to help you move forward. She stays up to date with current practices in psychology, showing a commitment to ongoing learning that benefits her clients. Working with others and coordinating care can be part of the process when needed, ensuring comprehensive support.
People who choose Dr McPhee can expect a professional, trustworthy psychologist who builds rapport and offers steady guidance. Her reputation comes from consistent care, practical tools, and a focus on real-life outcomes. If you want reliable psychological support in Gordon and the surrounding areas, Dr Ingrid McPhee brings expertise, empathy, and a clear plan to help you feel better and function well.
I’ve been seeing Ingrid for CBT and it’s been a real turning point for my anxiety. Her approach is calm and practical, and I left the session with clear steps I could actually use day-to-day. The Gordon clinic is easy to get to along the Pacific Highway, and the atmosphere feels private and supportive.
Grateful for Ingrid’s help with stress management. She listens without judgment and suggests techniques that fit my busy Parramatta-to-Gordon life. I’ve started sleeping better and handling stressful days at work more calmly.
Relief at last finding a psychologist who explains CBT in a straightforward way. Ingrid’s sessions at Suite 6, Level 2, on the Pacific Highway are convenient, and I’ve noticed real improvements in my mood and motivation.
I was sceptical at first, but Ingrid’s behavioral therapy techniques have helped me break some old habits. The sessions are friendly, professional, and tailored to my goals. Highly recommend to anyone in the Gordon area.
Feeling more in control thanks to Ingrid’s strategies for stress management. She’s patient and practical, which makes therapy feel achievable rather than overwhelming. The clinic is quiet and easy to access from Sydney’s northern suburbs.
Ingrid gave me a clear plan and the tools to tackle my worries. The CBT framework she uses really resonated with me, and I left each session feeling lighter. The Gordon location is convenient for me coming from Chatswood.
Highly recommending Ingrid for anyone dealing with anxiety or stress. Her guidance on practical exercises and her thoughtful listening made therapy feel safe and effective. The suite on Pacific Highway is easy to find and the environment is respectful.