Change Futures, Gordon Park
Day | Time |
---|---|
Sunday | Closed |
Monday | 10am – 6pm |
Tuesday | Closed |
Wednesday | 10am – 6pm |
Thursday | 10am – 6pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Rachelle Lillyman is a Psychologist based in Gordon Park, Queensland, practising at Change Futures in Gordon Park, located at 71 Khartoum Street, Gordon Park QLD 4031. Her profile shows she provides therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). This makes her a valuable psychologist for people in Brisbane and the surrounding areas who are seeking practical help for emotional and mental health challenges. While the profile does not list a degree or years of experience, her work at Change Futures indicates a professional setting focused on mental well-being in Australia. If you are looking for local support in the Brisbane North suburbs, she is easily reachable via the clinic contact details, including phone number 07 3857 0847, to book a session or to ask about services. The location in Gordon Park places her in a convenient spot for residents and workers in nearby suburbs of Brisbane, making it easier to fit appointments into busy schedules.
In terms of location and accessibility, Change Futures sits in Gordon Park, a northern suburb of Brisbane. This means patients from neighbouring areas such as Kedron, Wavell Heights, Wilston, Grange, and Albion can find a nearby psychologist who offers evidence-based approaches. Her service list highlights several key options: dedicated therapy sessions for ongoing mental health support, counseling for various concerns, and practical strategies to manage stress. The inclusion of CBT and behavioral therapy suggests a focus on helping patients change thinking patterns and behaviors that contribute to distress, while stress management techniques can benefit people dealing with everyday pressures and life events.
The patient care style implied by the profile emphasizes clear communication, structured therapy, and practical tools that clients can use outside of sessions. A psychologist in this field often works with individuals to set realistic goals, track progress, and adapt approaches to fit personal needs. The clinic environment in Gordon Park supports confidentiality and a client-centered approach, important factors for trust and comfort during treatment.
Ongoing learning and teamwork are important in psychology. While the profile doesn’t specify training activities, working at Change Futures suggests collaboration with other professionals and a commitment to staying current with therapy methods like CBT and behavioral strategies. This collaborative approach helps ensure that patients receive comprehensive care and consistent support.
People seeking trustworthy mental health support in Brisbane can feel confident in a psychologist who offers established therapies, clear services, and a local Brisbane address. Rachelle Lillyman’s role at Change Futures reflects professional experience in addressing mental health concerns with practical, evidence-based methods, and a patient-friendly approach that many clients value in their journey toward better well-being.
Needed some solid stress management strategies and I’m glad I found Rachelle in Gordon Park. The CBT exercises she suggested have helped me sleep better and feel more in control after tough days at work in Brisbane.
Friendly, down-to-earth psychologist in 4031. I appreciated the practical approach to behavioral therapy and the way Rachelle explained cognitive-behavioral techniques so they’re easy to apply at home in the suburbs around Brisbane.
Relieved to finally find someone who listens. The therapy sessions in Gordon Park helped me understand my anxiety and gave me tools to manage daily stress. Highly recommend for anyone in the Brisbane North area.
Rachelle’s counseling approach feels warm and constructive. The CBT work and coping strategies have made a noticeable difference with my mood and motivation. Great local option near Brisbane.
Grateful for the respectful, professional care. The session structure and stress management techniques used during our visits in Gordon Park helped me feel calmer during busy weeks at work in the city.
I was a bit skeptical at first, but Rachelle’s methodical approach to CBT and behavioral therapy has given me practical tools I actually use every day. The location on Khartoum Street is easy to get to from Brisbane.
Thanks to the therapy and counselling for mental health concerns, I’ve learned to set boundaries and manage stress better. If you’re in the Brisbane area and need support, this local psychologist is worth a visit.