Goonellabah
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Exercise program development
Physical activity assessment
Fitness testing
Exercise counseling
Miss Tia Lumley Mancell is an Exercise Physiologist with a clear focus on helping people move better and feel stronger. She brings her role in exercise science to life through practical programs that fit real lives. Some details are not listed, so the note about degree and years of experience is not specified here. What we do know is that she works in Goonellabah, New South Wales, with a clinic location at 612 Ballina Road, Goonellabah NSW 2480. This places her in the Northern Rivers region of Australia, close to Ballina and Lismore, where residents can access personalised exercise services. Her day-to-day work centers on exercise program development and safe physical activity, backed by a focus on understanding each person’s needs and goals. Her practice also offers physical activity assessment, fitness testing, and exercise counseling to help people move more easily and safely.
In the middle part of her profile, Miss Lumley Mancell’s work location in Goonellabah makes it easy for people in nearby towns and suburbs in NSW to access her services. She provides tailored exercise programs that consider current health, fitness level, and personal objectives. Her services support ongoing health, from initial assessment to ongoing coaching and program adjustments. She uses fitness testing and activity assessments to track progress and adjust plans as needed, ensuring exercises stay challenging but safe. Her patient care style is practical and supportive. She explains goals in simple terms and helps clients understand how each movement fits into their daily life. She values clear communication and encourages questions, so clients feel heard and involved. The approach is patient-friendly, with attention to gradual progress, injury prevention, and sustainable habits. She also emphasizes teamwork and collaboration, working with clients, families, and other health professionals when needed. Continuous learning is important to her. She stays up to date with exercise guidelines and evidence about how physical activity affects health. By using the latest knowledge, she can offer better guidance and safer programs.
People trust Miss Lumley Mancell because of her clear focus on safe, effective exercise and her reliable presence in the Goonellabah area. Her reputation in the local community reflects her commitment to improving health through movement. With her expertise as an Exercise Physiologist, she helps people build confidence, strength, and better fitness. Clients can feel supported as they work toward realistic goals, knowing they have a person who cares about their progress and safety. Her work lives in the heart of NSW, where practical, approachable care meets professional guidance for lasting health benefits.
